Indulge in our Vegan Chocolate Coconut Bars, a delicious gluten-free and sugar-free treat perfect for satisfying your sweet cravings guilt-free!
Indulge in a Guilt-Free Treat: Rich, Decadent, and Naturally Sweetened!
Indulge in a delightful chocolate extravaganza with a recipe for Chocolate Coconut Bars that combines the rich flavors of cacao and coconut. This treat is not only delicious but also offers a healthier alternative to traditional desserts. The bars are made with coconut flour, fried pumpkin seeds, peeled bananas, refined coconut oil, vanilla extract, and cacao powder, creating a satisfying texture and taste. The glaze of dark chocolate adds a luxurious finish to the bars, making them an irresistible snack or dessert option.
To prepare the Chocolate Coconut Bars, you will need to temper the chocolate by heating it to 45°C (110°F) and then cooling it down to 27°C (80°F). This process ensures a smooth and glossy finish on the chocolate coating. The bars can be stored in a tightly sealed container in the refrigerator for up to three days, or placed in the freezer for longer storage. Each 100g serving contains approximately 435 calories, 10g of protein, 30g of fat, and 30g of carbohydrates, making it a balanced treat for those who want to enjoy something sweet without compromising on health.
Indulge Guilt-Free: A Decadent Journey of Rich Chocolate and Tropical Coconut Bliss!
1 cup (80g/2.8oz) coconut flour 1 cup (150g/5.3oz) pumpkin seeds, fried Grind pumpkin seeds in a blender or coffee grinder. 2 tablespoons ( 25g/0.9oz) cacao powder 200g/7oz peeled bananas 1 teaspoon vanilla extract 1/4 cup (60g/2.1oz) refined coconut oil, melted Form 13 cm x 18 cm (5 inches x 7 inches) and parchment paper.
Put the filling in the freezer for 30 minutes. 200g/7oz dark chocolate Using a microwave or a double boiler, melt the chocolate and temper it. Put the bars in the refrigerator for 1 hour to harden the chocolate Write in the comments. I’m very interested in your opinion! Like, subscribe, and share with your friends! Enjoy! Thank you for watching! Be healthy and love yourself!
