▷ NO MORE BREAD! Mix EGG and GARLIC and you'll be OBSESSED with this TREAT! (No Gluten)

Gluten-Free » NO MORE BREAD! Mix EGG and GARLIC and you’ll be OBSESSED with this TREAT! (No Gluten)

Discover a gluten-free delight with our EGG and GARLIC mix! Say goodbye to bread and indulge in this irresistible treat.

Deliciously Addictive Egg and Garlic Recipe for a Gluten-Free Snack!

This easy and quick recipe is a delicious and budget-friendly option for your snack or breakfast. It is gluten-free, as it contains no wheat flour, and it also avoids the use of oil or butter. With only a few ingredients required, this recipe offers a balanced alternative to traditional bread, making it a great choice for those looking to maintain a healthy diet. Plus, it doesn’t require an oven, which adds to its convenience.

The main ingredients include 2 eggs, 150ml of natural yogurt, 6 cloves of garlic, 1 teaspoon of baking powder, salt to taste, and 150g of oat flour. This combination yields 5 servings, with each serving containing approximately 142 calories, 15g of carbohydrates (including 5g of fiber), 9g of protein, and 5g of fat. The simplicity and nutritional balance of this recipe make it an appealing option for anyone looking to try something new in the kitchen.

Indulge in a Flavor Revolution: Discover the Irresistible Egg & Garlic Delight – Gluten-Free Bliss Awaits!

Hello, how are you? Today I brought a delicious recipe for you to replace your afternoon snack or even breakfast. It’s an amazing recipe to help you replace bread and have healthier options in your daily routine. It’s very quick, has no wheat flour, no gluten, and is delicious. Stay until the end because you won’t want to miss it. If you love.

Easy, quick, and healthy recipes, you will love the channel. So, take advantage. Subscribe if you’re new and remember to activate the bell to receive notifications because there are new videos here every day and you won’t want to miss them. When you make this or any of my other recipes, don’t forget to come back here and comment on how it.

Turned out. Let’s start our recipe, remembering that the ingredients with their quantities and nutritional information, as always, will be down here in the description and in the first pinned comment, so it’s very easy for you to find. This is going to start very easily by blending in the blender. So, I’m going to put the eggs in here.

Remember that I have a video here on the channel talking more about what happens if you eat eggs every day, whether eggs increase cholesterol or not. Eggs are a great source of protein, inexpensive, so it’s very interesting for us to consider adding more of them to our daily routine. To the eggs, I will blend at this first moment the garlic. It seems.

Like there’s a lot of garlic here, but it’s to give a special flavor. Remembering that garlic brings many super beneficial properties for our health, for our immunity. I have many very interesting videos on the channel talking more about garlic, about garlic tea, the benefits of garlic, what happens if you eat garlic every day, how.

To make garlic water, which is also amazing. I will leave everything down here in the description for you. If you like these recipes for an afternoon snack for breakfast, go ahead and leave your like and I’ll come back and make more recipes like this for you. Let’s blend this now until it turns into a garlic and egg juice. You’ll understand.

Soon. Hold on. Blend well in the blender so there are no pieces of garlic left so no one bites into a piece of garlic when eating the recipe. I wanted to blend this first so it’s well processed, well blended. And now here I’m going to add the non-fat natural yogurt. Remember that a good yogurt must contain milk and lactic.

Culture. Sometimes it may have reconstituted milk, but in any case, ideally, it should have two or at most three ingredients on the label. I have a video here talking more about how to choose a good yogurt. And I have a very easy natural yogurt recipe with several tips and I will leave it down here in the description for you. It already.

Smells good. I love the smell of garlic. I’m going to add a little salt and baking powder here. I’m going to put it here to blend so there aren’t those lumps that sometimes remain. So, let’s blend this a little more now. And then we’ll add the last ingredient. Hold on. So, I’m done here. I’m going to put this now inside this bowl of mine.

Because I’m going to mix this preparation with the other ingredients that are missing. Actually, there’s only one missing, but optionally, you can add one more for seasoning, which is what I’m going to do here because I like a lot of seasoning in food. Tell me here what your favorite seasoning is, what you usually use to season your food. I.

Confess that garlic and onion are always in my house everyday. But I really love cumin, curry, paprika, and now I’m going to add a bit of chives here as well to bring more of that fresh taste still on this theme. More from the alium family. I also have a video here talking about the benefits of chives. But if you don’t want to add it,.

You don’t have to because it won’t change the consistency of the recipe. So that’s why I say it’s optional. I’m going to gradually add the oat flour here now. To make it easier, I weighed it beforehand, and I’ll add it little by little until it reaches the right consistency. In the end, I’ll note down here below how much oat I use. I will.

Calculate the difference to make it more accurate because sometimes I use a tablespoon. And depending on the size of the spoon, it can vary. So, I thought it would be easier to do it this way. So, I’m going to start by mixing it. And then we’ll reach the right consistency together. Here, I’ll show you what the consistency should be so you can.

Replicate it at home. So, let’s keep mixing here. I like to mix with this whisk to avoid having too many lumps from the oat flour and everything else. But if you don’t have one, there’s no problem at all if you mix with a spoon. And remember that oat flour ends up being an excellent option because it is very rich in protein, very rich in.

Fiber, it is rich in beta glucan, helps to lower cholesterol, and naturally it is gluten-free. So, it’s a super healthy option. Let’s mix well here until we reach the right consistency. I’ll show you in a moment. Hold on. When it reaches about this consistency here, look, you stop adding flour. You saw that I stopped here. I won’t use it all.

I will weigh it and put it in the description below for you to see. Because oats have the ability to absorb liquid. If we keep adding too much oats, the dough will become very heavy, hard to chew, and not as tasty. So, when it’s like this, you stop. I’m going to get the stove now. Arrange things here. It will take about 5 minutes, which is the.

Time we need. And I’ll be back for us to finish. Look, about 5 minutes have passed here. And look how my consistency has changed. Our dough becomes really much more consistent. So do what I said. I’ve already greased my frying pan here with a little olive oil. And now we’re going to put it here. So now I’m going to carefully.

Position them here in the frying pan. My frying pan is already completely preheated here and is nice and hot. Now I’ll gently place a small amount of batter into it right here. I’ll try to fit about three pieces comfortably within this space. Let me see if I can if needed. You can adjust it like this as.

Well. And then after that, we will cover the pan to cook it inside more easily and evenly. I’ll be back with them ready here so we can try them. Hold on. Let’s see. I think it should be good by now. Especially this one that I put in first. Pay attention then because we don’t want it to get too toasted. But if you need to later, you.

Can always flip it again to the same side so it gets more golden. Just don’t let it overcook so it doesn’t get burnt because it becomes more bitter. But look, for now it’s perfect. Later I might even flip it a bit more on the other side. Now I’m going to cover it again here. Wait for them to cook evenly and.

I’ll be back so we can try them. Look. So, you can see how it’s turning out. If it gets more golden, it looks super nice. I’m even going to flip these here a bit more to that first side. I’ll let them cook a bit more on this side here and then I’ll come back to taste. I prefer to do this process a few times so it doesn’t get burnt as I.

Mentioned. So, let’s wait a bit. I think it’s ready now. I’ll show you here how it looks on this other side. Now it’s more golden now. Indeed, it looks very appetizing. I’m going to place them here on my plate now. And let’s open it up here so you can see the consistency, the texture of this.

recipe. The smell is amazing. I’m going to cut a piece here so you can see how it looks inside. Make it at home. You won’t be able to resist. Look at this. Look how delicious it is. Remember that you can eat it plain or you can have it with my cheese recipe or avocado mayonnaise, flax seed,.

Chicken pate. I have many cheese spreads and pate recipes here on the channel. I’ll leave this playlist here to inspire you. Tell me what you would eat this recipe with. I would love to see your comment. Give the video a like because it also helps me and share it with those who will like it, with those who need it. Let’s together expand this chain of.

Good, which is what I want here on the channel. M. It’s very soft. Besides this delicious garlic bread flavor, the texture turned out excellent. You’re going to love it. See you next time. Bye.