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Deliciously Light: Savor the Freedom of Gluten-Free Low Carb Delights!
This video it’s a nutrition video and uh it helped me with my blood sugar bring it down and uh keep it at really good levels uh it’s a good low carb and it also celiacs cuz it’s all glutenfree so but make sure you check with your doctor all the time okay but here we start here we have the vegetables this is the.
Cheese we get and then we have the vegetables we have all pre-cut up the patties these are the patties that are from uh let’s see yeah there they are there are the costos gr fit 820s they’re fantastic but uh there’s the ingredients there we got the pan we have bacon.
Grease that’s the best cuz we have bacon over here and uh cheese and there’s some some of the products that you can use we have sea salt I like to put a little sea salt on on my uh um my what do you call it on my hamburger too with the other seasoning the Monteray but uh let’s get started and see what we got.
Going are we going yes we are this is my first video over here I have some but they’re not we’ll put them up okay so first we’re going to render this bacon the bacon is uh oh let me wash my hands sorry you always wash your hands even after you touch all your Meats.
Too so we have the bacon these cast irons are the best to cooking man don’t let anybody tell you if they are a little bit Rusty that’s okay because that iron goes inside you and you don’t have to worry about getting an iron dot so let’s render this bacon oh yes I think I’ll cut it in half just because uhoh.
Get me a little Fork here cut it in half I’m on okay we’ll take care of that in a minute kind to be a little something there we go you get all that cheese from Kirtland and all this stuff is from either Whole.
Foods or your your good uh make sure you go to get natural beef and all that stuff but it’s really good now I want to lightly seasoned always want to lightly seasoned here’s some sea salt ooh a pinch here and a pinch here goes a long ways nice sea salt on there we render our bacon.
Down but it’s good like I said you can use all these vegetables and stuff there’s also let me show you let me show you these over here these over here are also from Costco and from the really good cane sugar this and that uh for my piac and my blood you know.
What I mean there’s Cokes I can have a Coke once in a while they’re Mexican Cokes with cane sugar look at the ingredients on that oh my gosh and that’s the Mexican Coke they’re still good in America okay let’s set set your back down over here.
Oops okay yeah I’m going to put a little extra grease in here because this helps man the hamburgers come out really good with you know what I’m saying you know what I’m saying B got some manows in my pizza pie I’m going just come out excellent with bacon gripping.
Man can’t believe it yummy we can put these hamburgers in here you do this side put it in OU be careful move my baking o over baking is the best man when you cook stuff in it oh my God it’s the bomb uhoh yeah come on big.
I’m making bacon H I’m making bacon good bacon the way God wanted it no steroids no you know what I mean all that or you know antibiotics or whatever they do to this try and get the cleanest beef I go to Keller’s beef and get.
Uh get my meat little more seasoning on top of the hamburger no hamburger it’s steak burger really cuz it’s 20 80 point0 uhoh oh bik is almost done cheeses all the cheeses that I showed you earlier C.
You put your bacon the way you like it and your hamburger I mean your your your beef burger also because that is what’s good we’re all individual you want it medium rare I like mine just just done not over and not under just perfectly done if you keep can never get.
That in this worldoh my bacon my Bacon’s almost done some of it’s done I like when kind of done but you know not where it’s crunchy soft but then like that see you do your B in the way you want to.
Though remember you’re in America there son you got the freedom but you got to fight for it and all the people that are fighting for it that little curtland uh you can start adding your onions and stuff in there cuz I like them melted down inside bro yeah oops ow ow think get.
Done put out over here for a second I like this stuff fried up baby put that onion right in there also the bell peppers these are all optional but this is good it makes me god with the bacon drippings and everything oh my gosh Gina this is a lettuce wrap we’re doing a lettuce wrap.
Today I had a picture of it on on the on my thing but now oh boy I’m telling you I saw that ago oh I remember lettuce wraps man they’re the best you’ll be seeing a lot more videos of stuff oh look perfectly ah yeah baby that’s what I like it just like that get all those onions and stuff got.
Bacon dripping going good let me show you de Lish bro check it out oh yeah baby see there’s that cutting board you going give a cutting board with the tee it was nice I loved it we got the SE going to go on in a minute I guess we put it on now because that side’s done hopefully this video don’t cut out.
Due to Temporary difficulty one two three one out hot but good hot but good man look at that delicious BR thow that little thing in the trash uh oh my plate got on fire look how dare you it’s my paper plate sorry I should just got a regular plate.
But oh well about myself oh it burnt all the way there be careful you should have an fire extinguisher which I don’t right now got our lettuce there going to go on the lettuce let me get my mayonnaise and mustards out.
Uh-oh drop the mustard drop the soap just mayonnaise and mustards check your ingredients because they not all mayonnaise and mustards are created equally they’re uh you just put the mayonnaise where you want it I like mayonnaise and mustard you can have ketchup too but I I don’t.
Have it yet you got to watch those ketchups man those are the worst you got to get them from Whole Foods and stuff the ones that are not oh the little other ones the name brand ones oh my gosh they’re nasty lots of sugars in those you don’t want that Sugar I haven’t gotten them yet so uhoh take shake a shake it shake.
Shake shake shake shake your booty old B gety put these up real quick yeah oh my gosh look at it now the way you got to eat stir that stuff get it rendered in there oh yeah look at that baby it’s ready look at that oh my God yeah oh look at that.
Perfectly oh that’s gorgeous just with a few ingredients man you’re making a good good healthy breakfast I know oh I forgot the leaks look the leaks just throw those in that last they’ll be nice and they’ll Dente you can save a couple for on top make it look really pretty.
But that’s going to be it partner Ser myself up a plate here getting my fck going my other plate burked up I should have known better I was eating up this plate oh.
Boy okay just turn off that gridle man is that grle Ste I for a while I say that much where’s my bacon I’m making BAC and oh what’s the bottom piece ohoh back it up oh yummy put a couple of these in.
Between put it in between you can get a pepper jack whatever you want man good one oh look at all those onions and all that good stuff man then whatever you got left over just throw it on the plate because guess what it comes out good you want these.
Vegetables ente is what they call it oops all right they call it alente crispy and crunchy but cooked through and that’s the chef’s wayway they taught me long time ago I guess I don’t know I I was watching Chef’s shows I guess oh that’s good see that that far oh look I’m making bacon oh I forgot my avocado.
Oh my gosh how could I I’m making bacon let me get my avocado my avocado keeps the doctor away you know avocado a day keeps the doctor all the way there’s my avocado let’s cut that thing open uhoh I like the look of that one well we’ll just put it there and.
Pick out the good stuff later but let’s try another got to watch these with the numbers GMO I don’t know what they do to this avocado what the heck’s wrong with them oh yeah look at that then you just got it out brother run it in there oops 10 second.
R remember that’s does not kills you makes you stronger that’s that’s my story and I’m sticking to it there we go one more time I’ll put the whole thing in there cuz I’m going to eat it oh man clean off the knife a little.
Bit clean off my hands a little bit was them let’s going to wash wash reallyy you don’t have to like I said that’s not kills you makes you stronger and I’m a testate to that oh oh here we go there’s all the ingredients and cheese and oh look it’s all covered up but it is healthy look at that the meat oh baby check that.
Out look at that food come try some you’ll like it my sugars are down uh normal I’ll be posting them and uh also glutenfree cuz I have Celiac’s disease you can see where I oh let me show you it be uh the celiac disease went through my stomach and killed me I saw.
Jesus he sent me back with a couple messages that’ll be coming later just keep looking have a great day bye-bye God bless all you
