Discover delicious and easy gluten-free breakfast tostadas with Cook with Luke. Perfect for a quick, healthy start to your day!
Delicious and Simple Recipes for a Healthy Start to Your Day
These Mexican-inspired breakfast tostadas are a delightful and easy gluten-free meal made with 100% corn tortillas. Traditionally, a tostada, which means “toasted,” serves as a crispy tortilla base topped with savory ingredients. While often enjoyed for lunch or dinner, they make an equally satisfying breakfast option. This recipe features fried eggs, avocado, and pico de gallo, delivering a café-quality breakfast that can be enjoyed at home. The use of corn tortillas ensures that the dish remains gluten-free, making it suitable for those with gluten sensitivities.
The preparation begins by preheating the oven and baking the corn tortillas until they are golden brown and crispy. The avocado is smashed with lime juice and seasoned with salt, while the pico de gallo is created by combining diced tomatoes, red chili, red onion, coriander, and lime juice and zest. Once everything is ready, the tostadas are assembled by layering the crispy tortillas with smashed avocado, fried eggs, and a generous serving of pico de gallo. A final seasoning of salt and pepper completes the dish, making it a flavorful and satisfying breakfast option.
Start Your Day Right: Deliciously Crunchy Gluten-Free Tostadas to Fuel Your Morning!
Anyone who knows me well knows that I’m an early bird I love getting up with the sun and I think it all comes down to the fact that it means when I wake up I get to have a delicious breakfast but I tell you what I’m someone who likes to eat fairly clean and I love knowing what I’m cooking with especially when it comes to gluten-free ingredients now today I’m.
Doing these incredible Mexican inspired breakfast tostadas these are 100% corn tortillas so I know that they are gluten-free and what I want to do is actually want to brush them with a good quality extra virgin olive oil on both sides and what this will do is when I transfer them to the oven 180° they’re going to crisp up beautifully they’ll.
Only take 10 15 minutes but keep an eye on them because you don’t want them to burn I got to say this recipe is one of my favorites because it’s very Cafe worthy it’s that Cafe worthy breakfast that you can make in your own home and the thing is when you are eating out at a cafe and you’re ordering something like a side of smashed Avo it might say.
That it’s gluten-free on the menu but the problem is that avocado might have been sliced on a shed surface or with a shared utensil with gluten containing ingredients and that can be an issue for those who are ding out who need to be gluten-free what we want to do is want to scoop our avocado into the bowl like so we’re going to give that a really.
Really good squeeze of lime juice I love adding lime juice because it gives the avocado a lovely zesty flavor but it also prevents it from going brown give it a really good good season of salt and then we’re going to mash it with the back of our Fork this is fantastic smells really.
Vibrant and zesty and now we’re going to pair our breakfast tostadas with an incredible Pico de Galo now this is a traditional Mexican take on a salsa some extra virgin olive oil finely chopped tomatoes some Red Onion for a bit of Zing we want a little bit of heat in this picot de gallo so what we’re going to do is some finely chopped fresh chili.
I’ve taken the seeds out though and then last but not least some finely chopped coriander we’re going to give that a little pinch of salt bring the flavor together and then what we want to do is Stir that through absolutely delicious vibrant colorful zesty if we are trying to create the ultimate Cafe breakfast at home we need to get a little bit Fancy.
With our lime now instead of just using the juice I’m actually going to zest it as well and of course we want all that juice in there too that juicy goodness and I have a feeling this one is going to be juicy a so good give that a little bit of a spoon to bring all of those flavors together and I reckon my tortillas are.
Going to be done in just a few minutes and we can bring it all together it wouldn’t be a cafe style breakfast without some perfectly cooked Eggies but I again get it you can’t always cook from scratch so if you are about to D out for an epic breakfast feed and you are medically diagnosed with a gluten related disorder make sure.
You pack your glute Gard you can take it before a meal and it contains an ingredient that will help break down gluten that you might accidentally consumed providing you with an extra layer of confidence for when you’re eating foods that are prepared out of your control we started with our beautiful.
Corn tortillas on top of Beach I want to give them a generous helping of our smashed avocado oh yeah so smooth so creamy now you want to spread that avocado out on top nice and even oh yum this is so good I can feel how crispy that tortilla is is the base the perfect base we want to load those up with our fried eggs these are perfectly fried.
They look amazing good quality healthy fats high protein smart carbs doesn’t get any better than this in with our Pico dealo big generous tablespoon on top and then to finish it off to really bring it together you want to go through.
Some fresh coriander or flat leaf parsley if you’re not a coriander fan give it a really good sprinkle on top you know been calling it Cafe worthy I think this is even better than a cafe this is almost like fine dining worthy it looks so good little bit of a squeeze of lime.
Juice little bit of a season and these right there are my epic crispy breakfast tostadas and let me tell you this they taste as good as they look
