Discover delicious vegan breakfast sausage patties that are high in protein and gluten-free. Perfect for a healthy and satisfying morning meal!
Deliciously Nutritious Plant-Based Breakfast Options
Homemade vegan breakfast sausage patties are a delicious and nutritious alternative to traditional sausage. The key ingredients for this recipe include soaked walnuts, portobello mushrooms, cooked red lentils, and rolled oats, creating a hearty base. Additional flavors come from nutritional yeast, maple syrup, and a blend of spices such as crushed fennel seeds, garlic powder, and smoked paprika, which elevate the taste and give the patties a savory kick. This combination not only delivers on flavor but also packs a punch in terms of protein and healthy fats, making it a satisfying breakfast option.
In addition to the vegan sausage, the recipe features chickpea egg rounds, a plant-based substitute that uses chickpea flour and spring water, enhanced with turmeric and black salt for flavor. These rounds are perfect for adding to breakfast sandwiches, providing a fluffy and nutritious component. Another delightful addition to the meal are the vegan butter swim biscuits, made with bread flour, almond milk, and melted vegan butter, creating a flaky and tender biscuit that pairs wonderfully with the sausage and egg rounds.
Rise and Shine with Flavor: Wholesome Vegan Sausage Patties Packed with Protein and Joy!
what’s up family I’m no chef but I be cooking if you’re new here welcome to my channel my name is Brandon and I’m a plant-based foodie and today I’m going to show youall how to make the best homemade vegan breakfast sausage from scratch made out of lentils mushrooms and walnuts the recipe is super simple.
It only takes about 15 to 20 minutes but before we get into that please subscribe to my channel and hit that notification Bell so y’all can get all my content soon as it drops let’s get into it first things first we’re going to make our seasoning blend just add all the seasonings to a small bowl that I have listed on the screen mix quickly.
And set to the side until we need them to a food processor add one cup of soaked walnuts about two cups of portella mushrooms one cup of cooked red lentils then just PA this a few times just so you can break all those big pieces down before we add all the other.
Stuff now that it’s nice and broken down we’re going to add our seasoning blend some flax meal about three tablespoons one cup of rad oats about a tablespoon of Coco aminos a tablespoon of maple syrup.
About a teaspoon or two of liquid smoke and 2 to 3 tablespoons of nutritional yeast and P this until everything is broken down and mixed thuroughly once it’s done transfer this mixture to a bowl spray your baking sheet with avocado oil then use the ice scooper to scoop.
Out your sausages so they all can be about the same size then use some parchment paper to flatten them all out into the shape of a sausage patty spray with a little avocado oil then bake at 350 for 25 minutes flipping.
Halfway and when they’re done they should turn out looking like this who needs impossible Beyond or any store ball sausage when you can just make it at home you know what SC it and they still taste absolutely amazing now add a cup of chickpea flour.
To a large mixing bowl with a cup of spring water about half a teaspoon of turmeric a teaspoon of black salt and some black pepper to taste whis thoroughly until fully combined and all the clumps are out I seem thin so I added about a tablespoon or two more of chickpea flour.
And just whis that until it was fully combined now spray some rakins with some avocado oil then pouring the chickpea egg mixture into all of the Ramin.
Then put them into the air fryer on a baked setting at 350 for about 15 to 20 minutes until they solidify but are not dry and when they’re done they should look something like this just take a knife go along the sides and use a fork to pop them up out of there now we have our chickpea egg rounds for our.
Sandwich now we’re going to make our vegan butter swim biscuits just add 2 and 1/2 cups of bread flour to a large mixing bowl then add 4 taspo of baking soda 1 tbsp of coconut sugar and 2 teaspoons of salt then just wish thoroughly until.
Everything is fully combined now we’re going to make our vegan buttermilk by adding two cups of homemade almond milk to a measuring cup then add 2 tbsp of apple cider vinegar you can also use lemon juice for this quickly mix with a spoon and let it sit for about 5 minutes until it starts.
To curdle like this pour this into your flour then mix with a silicone spatula just until combin fine you don’t want to over mix here then pour in half a stick of melted vegan butter into a 9×9 pan making sure it covers the bottom pour in your biscuit mixture and.
Use the spatula to make sure it’s spread out evenly use a butter knife to cut out nine equally shaped biscuits then bake at 450 for about 25 to 28.
Minutes and when it’s done it should be nice and golden brown like this use a knife to cut and reinforce those biscuits you already cut beforehand now they’ll slide out easier and they sh look something like this look how good those look now it’s time to assemble our sausage biscuit breakfast sandwiches.
Going to cut each of your biscuits in half like this add a sausage to each then add a slice of vegan cheese I’m using a pepper jack version of mios followed by your chickpea egg rounds.
Now we have some sausage biscuit breakfast sandwiches and they look absolutely amazing okay so we made our vegan sausage we made our vegan swim biscuits we made our Vegan egg rounds and we constructed the most beautiful vegan sausage biscuit breakfast sandwich only thing left to do is add a little bit of.
Maple syrup and dig in let’s get into it I ain’t going to lie I’m excited this the one if you like what I did with this recipe please feel free to try it out for yourself and let me know in the comments how it turns out also let me know in the comments some suggestions y’all have for recipes or new videos so I can add that to my mental roller decks.
Don’t forget to subscribe to my channel and smash that like button I love y’all thank you for watching
