Discover the top 10 gluten-free and healthy items at Costco for weight loss friendly meals. Shop smart and stay on track with your health goals!
Discover the Best Gluten-Free and Healthy Options for Weight Loss at Costco!
Today we are sharing 10 delicious low carb Costco finds that you have to try. From zero carb crust pizza to keto-friendly premade meals, these options are not only convenient but also perfect for anyone following a low carb or keto diet. Whether you’re looking for a savory snack like jerky or a hearty meal like meatballs, Costco has a variety of options to satisfy your cravings.
Don’t forget to stay hydrated with refreshing drinks like flavored water or electrolyte-enhanced beverages. And for those who love crunchy snacks, Costco offers low carb chips, granola, and even cereal options. You can also find low carb tortillas to enjoy your favorite wraps and tacos without the extra carbs. With these Costco finds, you can easily stick to your low carb lifestyle while enjoying delicious and satisfying meals and snacks.
Costco’s Gluten-Free Goodies: Top 10 Healthy Picks for Shedding Pounds!
Hey guys welcome back to my channel I’m Mayra from low carb love now most of you know I’ve lost over 100 pounds So today we’re here at Costco and I’m going to show you some of my favorite gluten-free items so come on let’s go all right guys so I’m going to start off with one of my favorites right here we have the cauliflower pizza so this little guy is gluten-free it is thin crust so if you’re someone that gets like super bloated after you eat pizza and you literally have like the whole stomach ache you’re bloated that whole shebang you might be sensitive to gluten so this one here highly recommend any of the cauliflower crusts tastes so good and best of all is they’re gluten-free so if you have a gluten sensitivity these are so bomb okay so I just showed you the Kirkland brand.
But they also have the Miltons and this one is also the gluten-free pizza so so good it’s just a little bit more expensive than the Kirkland so I say Kirkland just because it tastes pretty much the same and it’s cheaper okay now I love Kevin’s because all their stuff is usually gluten-free it’s also paleo which is really important because a lot of like these pre-made U meals already have soybean oil canola oil they have like a lot of seed oils that are obviously super inflammatory we do not want to be putting that into our body at least try to avoid it as much as we can right um once in a while if you go to your favorite restaurant and you’re grabbing some fries and Ranch it’s like once in a while is not a big deal but once you’re taking it home and you’re eating it all the time that’s what really makes a difference so these here um the stuff from Kevin’s.
Is always clean and it just makes really really easy options dinner lunches whatever okay now another thing that they have here at Costco that I absolutely love is the Korean barbecue jerky so this is actually a pork jerky so it’s like super super juicy the thing is like most Asian dishes they’re not gluten-free because they contain soy sauce and soy sauce has wheat in it but this one is gluten-free so I absolutely love it it’s just the gluten just really messes up my stomach so if you’re like me then um this one here it’s super delicious and gluten-free it’s just a great like high protein snack okay so I’m definitely taking these to go these are just great I even have these for breakfast they’re chicken meatballs but again gluten-free so you always have to be careful with the pre-made stuff because pre-made stuff usually always has gluten it has some type of soy.
Something in there hi so these here I absolutely love them um I’m taking them now but this is probably one of the things that I always grab on repeat okay now these I was actually really really surprised I’ve purchased these before they’re actually pretty good but tamales and papusas that are actually glutenfree I was really surprised about that because usually they add stuff like they add different flowers and stuff to thicken them they’re actually pretty clean as well I remember looking at the ingredients there’s no canola oil no soybean oil so if you love yourself some Bas this isas all you have to do is make a little ctio cuz it doesn’t come with it but this is a really really great easy meal it’s kind of it could also be like a little snack but if you love tamales that are so hard to make and papusas these are just like really labor intense meals you.
Can grab them here at Costco but remember they’re gluten-free makes it better now remember whether you’re glutenfree or keto or paleo or vegan or whatever one of the things that we always want to remember is to hydrate our body that’s why I carry around my tumbler always have my Electro lights in here electrolytes and minerals I usually do the ones from element you guys know if you’ve been following me for a while little chili mango I might even have my little packet with me I always literally always have it in my look at this chili mango it’s the one I always carry with me they have the perfect like little ratio of 1,000 Mig of sodium 200 Mig of potassium and 60 Mig of magnesium which is really great not only to keep you hydrated but it’s also great for hormonal regulation for both men and women so if you don’t have a supplement that you love if you’re someone.
That works out a lot you go to the sauna you do yoga it’s just a great way to replenish those electrolytes and minerals so um right now element is giving away a free sample pack where it it basically gives you all every single flavor that they make with any purchase so I’ll leave the link in the description below take a look at it take advantage of it because you can get like a sampler of everything all right let’s move on to the next one so on these I see that they’re not organic so I was like wait let me just see the ingredients that they’re using because these are always great with like hummus and stuff like that these are not gluten-free okay trust me I love meita chips but we do have these that are gluten-free because they are the um grain-free tortilla chips but the best thing about the CET brand is that they use avocado oil to fry.
Them so avocado oil is a natural oil it is not inflammatory if there’s one thing you pull away from this video is make sure you swap out your seed oils for natural oils canola avocado and coconut I have a video where I do like a lot of the swaps here at Costco but these here if you’re going to do chips see the brand for sure it’s a little more expensive but you you definitely it’s like you get what you pay for you’re getting healthy ingredients high quality ingredients just a great option for um peita chips and other non-g gluten-free chips okay so I’m over here looking at granola sometimes when they’re or organic I think like okay maybe it might be gluten-free no that’s probably one of the hardest things for me to personally find the a gluten-free granola that actually tastes good and then that doesn’t have unhealthy ingredients um this one from neutral.
I really like it this one is glutenfree it’s also low carb as you can see I feel like granola is one of those things where you don’t eat it all the time but when you do you want it to taste good and you want it to be super crunchy like granola for me I add it on my yogurts and sometimes like once in a while it’s a big treat I will eat it like cereal so um they do have it here I like that they also have a gluten-free cereal that I like here it’s like new here let me show you so they have these cereals here this one’s from Catalina crunch it’s the cinnamon toast and then um seven Sundays I’m a huge fan I literally order their stuff all the time um this is the cocoa and they are glutenfree grainfree like plant-based no refined sugars like this whole cereal I think it’s made with like six ingredients that’s like their thing so um anyway they have great cereal.
Options if you are a cereal lover like me I grew up grew up eating cereal so I always I’m always on the lookout so these two are are really really good all right and to finish it all off now most of you know that I’m Mexican so I love me my Mexican food and um one of the first things I had to like completely forget about were my flow tortillas I used to love quesadilla with the flow tortillas it wasn’t until I found the almond flour from C these are so good super clean 10 uh 7 G of carb so it’s not it’s not really bad per tortilla but um these are really really good and they’re gluten-free so if you’re gluten-free and you miss having those Mexican dishes that you are typically eaten with flow tortillas these right here guys I’m telling you they are so good they’re a little pricier like if you get them at Whole Foods and stuff like that the best place to.
Get them for the best your like best bang for your book is here at Costco all right guys so that’s pretty much it for the gluten-free items that I love here at Costco if you guys like this video make sure you hit that like button and don’t forget to hit the little bell notification so that you’re reminded every time I post a video just like this one and remember if you have friends and family share my channel share these videos with them you never know they could be super super helpful but thank you so much for being here I love you and I’ll see you on my next video mAh
