Delicious and easy keto and gluten free nut clusters, just like Costco’s but homemade. Perfect for a healthy snack!
Delicious Homemade Nut Clusters – Easy Keto, Gluten Free Recipe
Today we’re reinventing a popular snack to support wellness and healthy blood sugar levels. Our version of Costco cashew nut clusters features almonds, cashews, and pumpkin seeds as a dream team for keeping your blood sugar in check. These nutrient-dense ingredients bring healthy fats, fiber, and antioxidants to the table, making them the perfect snack for those on a healing or wellness journey.
The secret ingredient in our recipe is RxSugar Allulose, a zero glycemic sweetener that adds sweetness without the negative effects of sugar. With these snacky time superheroes by your side, you can snack away with confidence, knowing that you’re supporting your health and healing with every bite. Say goodbye to high-sugar snacks and hello to a new era of delicious and nutritious treats!
Crunchy Perfection: Homemade Costco-inspired Keto Nut Clusters
I am going to be dreaming of these do you want dessert me too always but without gluten sugar and dairy of course those are the exact ingredients in dessert what am I supposed to do hold on I’ve got you hi I’m jod finer Dennis healthy confectioner food photographer.
Driven on to rur and designer and today on Jody’s healthy bakes we are making nut clusters you know those nut clusters at Costco that everybody gravitates to now I’ll admit I went running to the bag when I saw them but I was halted in disappointment and I saw those five letters in the ingredients s u g a r sugar dang it today we are going to.
Reinvent those nut clusters now if you’ve been following me you know that I am having a love affair with ARX sugar allulose not Stevia not Xylitol not urethral and not monk fruit but what it is it’s a rare sugar that magically doesn’t spike your blood sugar and I’m excited to show you how to make an afternoon snack on the go something for.
Your kids lunchbox that you will be happy to send them out the door with so in the copycat version we’re going to use the same ingredients cashews almonds and pumpkin seeds and then I’m going to do a riff on that I’m going to add Goji berries and freeze-dried berri sunflower seeds sesame seeds so we’re going to think of the almonds cashews and pumpkin.
Seeds as your blood sugar BFFs okay step one prepare your little mini muffin tin with mini muffin liners say that with me mini muffin liners and you’re going to have about 2 to three cups of your choice of nuts and seeds and freeze-dried fruits nuts stay iiz blood sugar due to their low glycemic.
Index berries are low in sugar they’re high in fiber the fighters for antioxidants now what is an antioxidant and why does it neutralize harmful free radicals and what’s a free radical you know what I’m a free radical free radicals cause damage to cells proteins DNA in your body and this leads to oxidative stress now that doesn’t sound.
Good does it and you’re going to have 2 cups of ARX sugar allulose and you’re going to bring it to a low boil until it liquefies you’re going to stir it and watch it very carefully the sugar crystals will liquefy so just be patient and just keep stirring and once it.
Starts to liquefy you’re going to keep it on medium heat low to medium heat and you’re going to watch it at every step once it liquefies add in the nuts to coat you’re going to preheat the oven to 350° give it a good stir keep it on the heat so that the RX sugar aulo stays warm remember there’s so many different options you can add Goji berries you can.
Add golden berries you can add sunflower seeds sesame seeds whatever your little tummy desire it’s kind of like having your own personal blood sugar bodyguard in every bite it is my absolute privilege and Mission to create Health and Wellness One dessert at a time thank you so much.
For joining comment like share subscribe I’ve got a new community of information down below take a peek
