Discover delicious vegetarian gluten-free oatcakes, perfect for a healthy snack or meal. Enjoy the wholesome taste and texture today!
Wholesome and Flavorful Treats for Every Palate
A Whisper of Nature is a channel dedicated to promoting a lifestyle rooted in simplicity and a deep connection to nature. It emphasizes self-awareness and continual learning through various practices such as yoga, mindfulness meditation, and vegetarianism. By exploring activities like gardening and painting, the channel encourages viewers to engage with their surroundings and appreciate the subtle wonders of the natural world, including the behavior of animals and insects.
The content includes a range of resources such as yoga and meditation tutorials, along with gluten-free, vegan, and vegetarian recipes. Additionally, it features natural healing methods and insights into body-mind wellness. The exploration of consciousness and the power of the mind serves as a backdrop for the community that A Whisper of Nature fosters, inviting individuals to embark on their own journeys of discovery and personal growth.
Wholesome Crunch in Every Bite: Elevate Your Snacking Experience!
well so today I want to share with you these recipes my mom used to do it for us for my brother and I when we were children I have learned actually from my brother but this one has some improvements not improvements but some changes but if it’s something nutritious and fast and fun and with colors and and.
Some uh I don’t know improvisations that you can do I always enjoy so I’m going to read the ingredients okay oats milk or rice milk or almond milk if you can’t drink milk or if you are a vegan and then um Chia V Poland honey my brother for example he use sugar but I don’t eat sugar so I always put honey you can put sugar or honey so if you’re a vegan.
Maybe you don’t want to follow this recipe this is just for vegetarians okay I’m sorry and then Racin and cinnamon so oats milk or almond milk Chia Bolen honey one egg and raisins and cinnamon okay so here we go for my brother suggested like okay why did just don’t focus in other stuff that is not recipes because he knows that I’m not very.
Strong in the kitchen but what I like to share is simple things that I do and that they are allous very healthy because I have Celiac and I am a vegetarian so maybe you can um have some ideas right right if you are in my case if you are at least vegetarian or or if you have Celiac okay so let’s do it I’m not very good for the amount but.
Um I will say because I always do it like by um feeling but um okay let’s do one cup I think one cup is is good enough um I don’t want to make a lot well I’m going to do a little bit more just to even cold they are very good.
So like this so I put one cup and a half okay so then um then we put the egg and one two and I’m going to put three of chia and then those are the.
Raisins it depends of you how many you’re going to put I put everything because I like rings and then this is the pollen the be poin that is very good for as you know it relieves inflammation and uh reduces stress it has lots of antioxidant and it boost the liever health and um it’s good for the immune system too so that’s why.
I always add DE poen to almost everything to my milkshakes to lots of things but it’s a it’s a little bit strong the flavor so you don’t want to exaggerate okay then let’s put the milk just like this which this is really have to calculate depends of the amount of uh oats that you have um actually as you could see I had kind of like a half of a.
Glass of milk but um I have to add more so just to give it a consisten that I’m going to show you in a minute and then you put honey as much as you want I like very sweet and then you just shake like that oh you know what I forgot the cinnamon so I’m going to put the.
Cinnamon um and that’s it so I’m going to show you the consistence okay that you have to to have I like this old pan because I don’t know it is very practical for me
