Join me for a week in my life featuring video style changes, a gluten-free grocery haul, and easy meal prep ideas. Discover new recipes!
Exploring New Styles and Healthy Eating: A Glimpse into My Weekly Routine
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Transforming My Routine: A Whirlwind of Culinary Adventures and Lifestyle Shifts!
Hi everyone welcome back to my channel my name’s Natasha if you’re new I’m trying out a new format this week so I wanted to take you guys along with my week right now I am off to my orthodontist appointment I’m G to be honest I’ve had Invisalign for probably like 5 years now like I think I got them in 2020 and then I had a whole.
Bunch of health issues come up so then I stopped wearing them and today is the day I’m finally going back and going to figure out a new plan of action of like actually how to complete it I’ve always had teeth problems growing up and and I’m finally at a point where I’m like I really want my teeth to be pretty I know they’re not that bad but for me I’m I.
Want I know I can get them to a certain place so I really want to work hard and focus this year on like my teeth health I kind of left that in the back burner for many years and now I am paying the consequences now but that’s okay I got my first root canal about 2 weeks weeks ago and oh my gosh that was so painful but that’s okay it’s done is done now.
Today I have an orthodontist appointment tomorrow I’m going back to the specialist and then on Friday I’m going back to the dentist to fill in the temporary filling and then putting in an actual filling so let’s do step one let’s head to the orthodontist and see what they got us say.
I love it when this happens okay so I just got out of my orthodontist office and I might have some hope I’m getting my root canal kind of finished up this week so next Tuesday I have my um another scan appointment and then they’re going to order me new invisaline and then I can go down that process of finishing it I’m so excited came today.
I’m glad that I’m on the home stretch I just got to wear the retainers and be very Vigilant with it and I know I will complete it soon so now I’m done with my appointment I’m going to head over to Superstore to pick up some bi so let’s go cheers lunch today I have a sweet potato with some ground beef and some goat.
Cheese shredded on top and then I have some salsa and some lettuce that I’ll put on top such a sleepy boy okay so we’re getting to my favorite part of the week is meal prep I love meal prepping I want to make all the food at once and then just have delicious meals to eat throughout the.
Week and not have to do dishes multiple times I’m much rather a person that will stay in the kitchen for like 4 to 6 hours make my food and then kind of go from there I try to meal prep either Monday or Tuesday depending if there’s a holiday or not and on Friday for dinner uh me and my boyfriend always do a date night meal uh date night dinner and we.
Choose a recipe and we make it ourselves and I love that I look forward to it every single week he was actually a chef at Earls um way back in the day so he has a lot of cooking knowledge that I love learning I’m learned from my grandma as well as my mom so I’m always looking for.
New skills and different techniques to use just to make things easier or even safer so let’s get into it we’re going to start with making some Morning Glory muffins that I’m going to put in these like breakfast Bento boxes with some hardboiled eggs and some apples just has like an easy not per idea for a breakfast to go so let’s.
Start so in this bowl I’ve combined two cups of gluten-free flour 2 teaspoon of baking soda a half a teaspoon of salt and 2 teaspoon of ground cinnamon and now I’m going to mix all the dry ingredients and then start working on putting all the wet ingredients in this bowl microwave for 1.
Minute now that all the muffins are in the tin I’m going to be putting it in the oven for 425 for 5 minutes and then I’m going to lower the temperature to 350 and then I’m going to be cooking it for 17 to 19 minutes until cooked these turned out so great now I’m going to put them on a cooling rack and let them cool completely before.
Packaging them away making some hardboiled eggs cooking up some hash browns just potatoes now behind me here I have in this pot I have some onions and celery.
Going I’m going to be making a broccoli cheese soup dairyfree and I have some beef bacon cubes that I’m going to throw in for some extra protein and I’m going to make that now so I mixed all the ingredients in the pot and I have it on like a medium heat right now and I’m waiting for it to fully boil thicken up a little bit and.
Then I’m going to add my beef bacon in my broccoli cheese soup is all done and now I’m going to transfer them into these glass containers Luca loves his toy yeah it’s from Valentine’s Day hi everyone welcome back to my.
Channel so right now I’m heading off to my dental specialist appointment to basically fill in my root canal and put a temporary cap on and then on Friday I’m going to my dentist and they’re going to be removing the temporary cap and putting a normal cap on it not really a cap just a to fill a cavity cuz I’m going to be.
Getting a crown once I’m done my invisaline so I’m excited that I’m finally on this process and if I can give any advice to anyone please brush your teeth I know it’s a basic concept that most people think like oh yeah like whatever blah blah blah but yeah that’s something I wish I’ve always had a habit of and was made more.
Important in my life and now I’m at a point where I’m fixing a lot of mistakes I made which I’m okay with cuz at least I can fix them I haven’t cause like serious damage so I’m very grateful that I can even afford to fix my teeth and hopefully have a beautiful smile at the end of this cuz that is something I am very self-conscious about but that’s.
Okay we’re fixing it now and let’s go to the appointment does anyone else do this that they get to their appointments with way too early and then you’re just sit around and waiting like I literally got here 30 minutes early but it’s right by a mall so I haven’t been into a Dollar Tree in quite a while and I like looking at all their seasonal Decor so they.
Should have maybe Easter out already so I thought we could make the most of our time and go see what they have so let’s go I’m scared I feel like always going to the dentist I’m nervous but that’s okay we can do this I have my what I’m going to call.
Second breakfast of the day I have some Yukon potatoes that I fried up some beef bacon and some scrambled eggs and on the scrambled eggs I have Frank’s Red Hot Sauce and then on the potatoes I have nandoo sauce the ultimate self-care face mask one ey patch thing so that I can watch my.
Show and then I’ll do it for another 10 minutes on the other side once this one’s done have a good night everyone first off Walmart you know it’s a good day at Costco when you in and out in 20 minutes and now the store it’s 9:00 a.m. right now and the.
Store’s opening so everyone’s starting to come in so I’m so happy that’s over and done with and now we’re going to head off to Superstore So today we’re old Deli and this is a staple that my boyfriend has been taking me for the last 5 years I love it here because they have a rice loaf that they make in house that’s.
Glutenfree and yeah they have a lot of options for me here it’s so cute little pinkies and such like a homey cozy atmosphere and they also have this thing called uh mate latte and they have their own urb mate that they use and then you can put them into uh like hot drinks so our always go-to is the hazelnut dark roast but today I tried.
Something different the mocha mint cuz I’m very much a a mint person hazelnut dark roast mocha mint chipotle chicken sandwich and a Reuben sandwich.
ch but like when you’re online and you’re looking at like the 3D like views they make it look so much bigger I know and then I got in there and I like had to like do this like out I really like these ones compared to like some of the other.
Things we’ve seen just like the build quality and and I mean that’s that uh
