Discover the perfect recipe for diabetics with our Vegan, Gluten free, and sugar free options. 100% delicious and healthy!
Healthy and Delicious Recipe for Diabetics: Vegan, Gluten-Free, and Sugar-Free
Looking for a healthy recipe for diabetics? This recipe is packed with powerful ingredients that can help lower blood sugar levels. It’s gluten-free, sugar-free, and vegan, making it a great option for those with dietary restrictions. With ingredients like carob, almonds, peanuts, and a variety of spices, this recipe provides a delicious and nutritious option for those looking to manage their diabetes through their diet.
While this recipe can help lower blood sugar levels, it’s important to remember that it is not a substitute for medical treatment. Always consult with your doctor before making any changes to your diet, especially if you have diabetes. Taking control of your health is important, and this recipe can be a great addition to your healthy eating plan.
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Hi everyone I hope you’re all going well and in a good health Ground Fenugreek It’s rich in soluble fiber, witch helps lower blood sugar levels Ground fennel and anise Half ground nutmeg Carob Carob is considered an excellent sugar substitute ,100% suitable for people with diabetes Grind it very well.
Grind again well 500g of almonds Rinse well Dry and roast peanuts too And the white sesame too The brown sesame too We start to grind the ingredients Nuts must be ground well to extract their oils Leave a small amount crushed.
Grind well 500g of peanuts too 250g of white sesame 400g of broun sesame 250g of flax seeds Eating flax seeds may lower blood sugar levels in people with type 2 diabetes 500g of millet flour Roast a little in a pot Millet is a good source of minerals, dietary fibre, antioxidants, proteins and It is completely gluten-free We put all ingredients in a big plate.
The almonds The peanuts The brown sesame The white sesame Flaxseed Carob 2 tbsp of fennel and anise 1and a half of tbsp of cinnamon 1 tbsp of Fenugreek.
1 tbsp of ground coriander seeds A pinch of salt 100g of sesame seeds 100g of crushed almonds Then mix all I did not add any kind of oil just the oil that the nuts release when ground Thanks for watching my video, liking, commenting, and sharing Health and wellness
