Enjoy a delicious, quick, and easy low-carb, gluten-free Berry-Lucious Bowl. Perfect for a healthy snack or breakfast option!
Deliciously Healthy Breakfast or Snack Option!
Looking for a quick and healthy snack? This berrylicious recipe combines fresh strawberries and blueberries with cottage cheese and zero sugar cool whip, making it both satisfying and nutritious. In just about 15 minutes, you can create this delightful treat that’s perfect for any time of the day. The ingredients include 1 1/2 cups of sliced strawberries, 1 cup of blueberries, 1/2 cup of cottage cheese, and 1 1/2 cups of zero sugar cool whip. For an extra twist, you can add 1/3 cup of unsweetened coconut, although this is optional.
Simply mix all the ingredients together and enjoy the delicious explosion of flavors. This recipe not only caters to those looking for a low-sugar option but also offers a refreshing way to incorporate more fruits into your diet. It’s an ideal choice for anyone seeking a quick, easy, and healthy snack without compromising on taste.
Indulge in a Berry Bliss: A Guilt-Free Delight That Whips Up in Minutes!
Good afternoon y’all uh I have some strawberries and blueberries in the refrigerator that I needed to use and it’s a little not quite a cup and a half of strawberries and a little over a cup of well a full cup of blueberries so I thought that I would make p Roy something really quick something simple something that is great for breakfast.
Now I love this for breakfast a lot of times we just have cottage cheese with like pineapple or peaches or uh strawberries something like that but since I needed to use these I thought I would just go ahead and mix it up and then Jenny and promise they come in for breakfast in the morning so we’ll have a little bowl of this and then I.
Made a breakfast casserole this morning we’re going to have it too so uh this is going to be short quick and sweet and um I have got I had a half a pack of sugar-free Jello-O in the pantry so I got it out and I’ve got it in my bowl right here now this is a half of a 0 3 oz of box and the reason this would be a 3 oz box if it was the one with the.
Sugar in it because but this one is 0.3 same size as the other there’s just nothing no sugar in here so it doesn’t weigh very heavy at all all right I am going to put this is a half a cup I think I’m going to put a half a cup of cottage cheese okay and uh I’ll stir this.
Up get my jell or my gelatin mix up good in it all right then uh we are going to put uh I think I’ll go ahead and put my Cool Whip I’m not going to measure my coold whip this is just up to you ever how much you want to put in yours uh that was a little bit in that Carton and then I’m going to.
Put probably alog together that’s like a one probably a fourth of a carton of Cool Whip okay thr this up looks delicious already smelling good too yeah oh these sugar-free jell they are so so good flavorful all right now I may add more to it because I got a lot.
Of fruit here you do yeah so I’m probably going to have to add some more to it but now if you just want it real with a lot of fruit then that’s that’s fine all right now I’ve got a four cup of my unsweetened coconut flakes here and I’ve got some chopped pecans and that’s.
Probably uh I’m going to put about a four of a cup of them I should have got a bigger bowl and I’m going to stir this all together this is going to be real fry y’all I’m telling you look at that M oh my goodness talk about quick and easy do this night before and have it in the.
Refrigerator and it’ll be really cold the next morning M look at that I’m going to give it a little taste for you um I already know how good that’ll be oh I know oh my now this is still L glycemic load for a.
Serving the fruit does have carbs but it’s low glycemic that is perfect it’s exactly what I wanted I wanted a little Co whip now this is zero sugar Cool Whip and a little uh cottage cheese to coat I didn’t want it to be mostly cottage cheese and Cool Whip I just.
Wanted it to coat my fruit and that’s what has happened here look at that M y’all this is absolutely it is so so good all right uh you know what this is probably the way I’ll serve it I love to serve uh honey can you without let me hold the camera and reach right up there and get that one of the yeah one of those uhhuh.
Okay all right you can have the camera back sorry y’all we’re working behind the scenes now this is probably the way I’ll serve it as I’ll put it in a pretty little glass like that look there I’m telling y’all looks delicious put a little bit more so you.
Can see it coming out of the look now put pean on top this you can sprinkle a little yeah M and just a a tad well I done put my coconut up you could sprinkle just a tad of coconut on on that mhm now y’all this is wonderful now you don’t have to eat that.
Much at one sitting no if you’re really low carb or trying to half this lose yeah boy that is good you can use it as a snack you can use it as breakfast now I would not eat this much but this is all I would eat at breakfast mhm so you can use it uh as a dessert uh you can it’s just really really it’s a very easy quick way to.
Have a really really good low carb mhm low carb load uh dish so I’m not going to call it a dessert not not going to call it a salad but anyway it’s just delicious it is just delicious so all right so Feast the family family feasts the heart God feasts the soul make you some of this it sure is good so subscribe and share.
