Enjoy a delicious Pepper Steak that is gluten free, low carb, and has no added sugar. This quick and easy recipe is perfect for a healthy meal.
Healthy and Delicious: Gluten-Free, Low Carb Pepper Steak Recipe
Looking for a quick and easy meal idea? This recipe for marinated steak stir fry is perfect for a busy weeknight dinner. Simply marinate your steak for at least an hour, then cook it up with sweet peppers, onions, and a flavorful blend of seasonings. In just under 30 minutes, you’ll have a delicious and satisfying meal that can be enjoyed with salad, gluten-free or low-carb pasta, rice, or potatoes.
This dish is not only easy to make, but it’s also low-carb and gluten-free, making it a healthy option for those looking to watch their carb intake. The combination of tender steak with crisp vegetables and savory seasonings creates a mouthwatering flavor profile that is sure to please your taste buds. Whether you’re a fan of Southern cooking or just looking for a simple and nutritious meal, this marinated steak stir fry is a great choice for any occasion.
Sizzling Skillet Delight: A Healthy Twist on a Classic Favorite!
Good morning I’m Rose and Grandma roses open pantry and it’s a treat again promises behind the camera so and if it wasn’t for her I would not be doing my YouTube channel I’ll have to tell yall that story sometime uh today we’re going to be doing uh pepper steak um it’s peppers and onions and this is s uh sirloin steak right here.
You can use any cut of steak that you want you can use riby you can use round round steak is a little tough uh we like the sirlo uh we really love the ribby but ribby is so expensive uh and so I usually try to buy the serlo one so I’m going to make it in just little strips this is a 1 and2 lb.
Rib uh sirloin here and I’m going to cut it and it’s still partially Frozen I had a lot when I did my Philly cheese steak casserole I had a lot of viewers say if you’ll uh let it still be kind of Frozen it’ll slice better and I do my chicken that way but I had never done my state that way so it’s still partially.
Frozen so I’ve just cut it in half like this and I’m going to cut it cross grain and there’s still there’s some fat I’m going to cut this piece off because it’s mostly fat so I’m not going to use it and I’m going to marinate my uh and I’m going to cut it in pieces about like just B siiz pieces pieces about like.
That I’m going to marinate it in soy sauce in uh I’m going to use salt pepper garlic and today I’m going to use sweet preacher I hadn’t used that in a while you like sweet preacher promise okay I got a thumbs up on that one her dad introduced me to Sweet preacher about a year ago and we absolutely love it so but you cut this in whatever size pieces.
You want uh for your family and I’m going to let it marinate but I’m not going to put it in the refrigerator because I don’t want it to be cold it’s it’s really cold right now and I don’t want it to be cold when I uh fry it I want it to be like not room temperature but not real cold either so and since this is still a little icy it won’t get.
It won’t get too warm it’ll still be cold in an hour um so okay won’t take me long to get do this and you can uh you can serve this over rice you can serve it over potatoes you can serve it over like egg noodles or gluten-free pasta there’s just numerous ways that you can serve this and I asked promise I said how you.
Want yours today she said Grandma I’m just going to eat mine with a salad and uh so that’s probably what I’ll do too Roy may use some pasta or something with his but I’ll have it as an option in case he wants that’s what he wants to do and y’all are right it cuts much much better if it’s a little icy if it’s.
Still a little Frozen your knife especially if you have a sharp knife your knife just goes right through it and when you get on the edges where it’s not frozen it’s not as easy to cut so thank y’all for that tip I love all the tips that y’all give me because some of them I’ve never.
Thought of some of them uh I have heard and just never used so I really appreciate it when y’all help me out and uh and give me these little tips okay my sink was this all the time when I first started my channel uh I keep a sink of hot soapy bleach water all the time and I’m constantly uh washing my hands and I know I don’t need.
To say that but I used to say it all the time but uh you know how you get in the routine of something and you just but anyway now to this we’re going to add garlic so I’m just going to sprinkle it with garlic salt pepper and I’ll give you the.
Measurements this is about a half a teaspoon salt half a teaspoon of pepper and probably uh I don’t know uh probably a teaspoon of sweet preacher and then our soy sauce we’re going to put probably two or three tablespoons maybe maybe a little bit more of the uh.
Soy sauce all right now this is my sweet preacher if y’all don’t know what sweet preacher is let me show it to you it’s wonderful you get it at Walmart it is wonderful we love this seasoning okay so this is going to be about a teaspoon of sweet.
Preacher all right that was about a teaspoon and now my soy sauce I’m going to turn all right I got to be careful because I took the lid off all right now you can use wher sheer here uh whatever sauce you want to use on yours we just like uh the soy sauce.
The soy sauce just gives it a really really good flavor and I I think when I start to cook this I’m going to put some toasted sesame seed oil in it because that’ll make it delicious too okay this is our pepper our uh sirloin steak that.
We’re going to make pepper steak out of so I’m going to cover it let it sit on my counter for about an hour let it marinate then we’ll come back and I’ll show you how I cut up my peppers and my onions and we’ll get this underway all right I’ve got my pepper steak behind me it’s been uh marinating almost an hour and I’m just cutting my.
Uh onions and my Peppers that’s all I’m going to put in it cuz it’s pepper steak so I’m putting peppers and onions now you can use the same thing for fajitas you just instead of the sweet preacher instead of the seasoning that I used use fajita seasoning but you cut your steak the same way you cut your peppers the same.
Way uh your uh onions and then you would have you could use it for fajitas so all right now this is uh these were big onions so I’m going to put um I cut my onion in half and then I cut it in quarters and then I’m just slicing it like that.
Okay and that probably is all I’m going to do I’m not going to do this whole onion now I had a little piece of red pepper that uh that I’ve already cut and I showed y’all the other day how I cut my Peppers some people uh um uh Elena my granddaughter was over here the other day she said Grandma she said she saw me cutting a pepper she.
Said if you take your thumb and you go down like that see that and then you just push I don’t think I was supposed to push it all the way in and it brings all that it brings the seeds out so but anyway she said that’s just an easy way to do your pepper so and she.
Was right remember now if you want to grow some of your own pepper just take a pot uh you know a flower pot and bury these seeds and then cut out all the peppers that come up that you don’t won’t cuz there’ll be a lot of peppers come up from there this is a big pepper so I’m going to cut it in slices like.
This um I cut it in cut it in half and then cut each little uh each little section in half that way you don’t get a big old long piece of pepper but now if you like that then that’s fine okay so I cut it in half then I’m quartered it and I’m cutting each little quarter in little strip.
Okay and that may be all the pepper I do uh let me see probably I’m going to cut this one a little bit thinner uh I may do another half another quarter okay and I’ll just put this back the other back in the refrigerator and use it for something else.
Later okay cuz I only have like a pound and a half of steak all right that’s my peppers and onions now I’ve got my Pan behind me uh and I am going to put I’m going to put a little bacon grease in it uh this morning because I just think it would be really good so going put a tablespoon of.
Bacon grease in there okay and uh I’ve got my steak here I covered it and look at that M doesn’t that look good look at that M looks good to me I know look at those little strips wow so good all right now it’s going to take my pan I Want My Pan hot I could do it in a walk.
And you can do it in a walk if you uh want to but I’m doing it in my and a girl asked me the other day she said I love your Skillet where did you get it a friend of mine gave this to me it’s a quinart quinart puts it out it has a lid that goes with it it’s a really really nice uh it is piece of equipment I love.
It and but that that’s who puts it out is quin art so if you’re listening if you’re watching then that’s where I got it I can’t tell you where she got it uh but uh but she brought it to me and I just I love it it’s stainless steel it’s not your nonstick but it is really really good for something uh like that you’re.
Cooking hot and quick because it gets really hot on the bottom I can hear that sciss grand I know it smells so good W go frying pan go frying pan I’m gonna put all that juice in there with it that’s a slam dump M wow now this is going to cook quickly going turn it on up for.
High that bacon grease I put in there is just going to give it another element of flavor oh it’s going to be good okay everything you’re making is better with bacon yes it is all.
Right now I’ll tell you what I’m going to do because it’s not going to take this steak long to cook I’m going to go ahead and put my peppers and my onions and I’m going to cook it all together and they’ll all be done about the same time because you want your uh you want your peppers and onions cooked.
But you don’t want them um you want them to be alente you want them to still have some texture to them so by the time this and I want all this steak juice to get those peppers and onions all right now I’m going to add about a tablespoon of my toasted sesame.
Oil I love this it’s so good you have to keep it in a refrigerator though because it uh it will go ranted on you W man when that hit that hot hot pan that sesy oil smells so good okay we’re going to let this hang out and cook and probably not going to take it for three or four.
Minute gently you’re going for more garlic grandama I am I tasted of the meat and it’s not quite got enough garlic in it now my minced garlic has got some juice in it so I put one teaspoon of my minced garlic and one teaspoon of the garlic juice and that’s going to really give it a garlic Flavor now if you don’t like.
Garlic that much just don’t add this St throw up on the onions a little bit if you don’t like garlic flavor but we love garlic so all right I think this my steak is done I think my onions and peppers have done y’all look at this how quick is that that’s what I want to P quick 10.
Minutes that is y’all look at that my face buds are having an uprising Rose now if you want more peppers and onions just put them in there and it’s got a little bit of juice in it but if you’re using it over pasta uh egg noodles over rice then you’re going to want that little bit of juice in.
It so wow look at that y’all this is once you get your meat marinated and you can marinate it overnight if you want to do it the night before cook it the next day M y’all look at that now I’m not going to put all this juice in here I’m going to put it in a separate little bowl for the ones.
That want to put it over there just give me the bowl but you talk about something good now that this this juice trying to get all my peppers and onions out it cooked what five minutes 7 Minutes something like.
That y’all let me tell you something that right there that is something good you brought me in out of the kitchen this I mean on the garden this better be good that’s all I can tell you this is rice y’all now he made me change shirts I couldn’t.
Wear my dirty Garden shirt no he could not all right I’m so abused y’all now you talk about a plate talk about a plate I’m going to show y’all look at this add a salad to that.
Oh my goodness look at all those Peppers look at those colors now this has got juice in the bottom so Roy would want that poured over his gravy okay baby give it a try she didn’t have color rice or uh low carb pasta so this is real rice which we eat about twice a month but because of the high.
Carb contents in rice we don’t eat a lot of rice but we eat it when we really want it but if I had cauliflower rice I could have taken the time to make it but I didn’t y’all M the peppers are still got a little crunch to them not crunch but texture the onions are good promise you going to.
Love this y’all you got the seasoning just right I know I’m batting a thousand on my Seasons lately he did good it was worth coming out of the garden I’m just eating either plate y’all that is so good so to make this low carb callif.
Rice or low carb well the pepper steak is low carb yeah so um food feeds the family family feeds the heart God feeds the soul put deliciousness back in your pepper steak promise we’re something to eat oh
