Pan Sin Gluten, Sin huevo, para Desayunos Dulces o Salados | 3 ingredientes | Auxy

Delicious gluten-free and egg-free bread for sweet or savory breakfasts. Made with only 3 ingredients. Try Auxy’s recipe now!

Gluten-Free, Egg-Free Bread for Sweet or Savory Breakfasts | 3 Ingredients | Auxy

This almond and chickpea flour bread is a delicious and filling option for breakfast, lunch, or dinner. With just a few simple ingredients, this bread is easy to make and perfect for those looking for a sugar-free, gluten-free, and vegan-friendly option. It is made with almond flour, chickpea flour, baking powder, and water, and is baked in the oven for 25-30 minutes at 180ºC/350ºF. This bread is a great option for those following a low-carb or sugar-free diet.

In addition to this almond and chickpea flour bread, there are other bread recipes available such as whole wheat bread, quinoa bread, chia seed bread, and flaxseed bread. These recipes are perfect for those looking to include more healthy and nutritious bread options in their diet. Each recipe is sugar-free, gluten-free, and vegan-friendly, making them suitable for a variety of dietary restrictions.

Gluten-Free, Egg-Free Pan for Sweet or Savory Breakfasts | Just 3 Ingredients | By Auxy

Three ingredients and a splash of water! It’s all you need to make this neutral bread that you can enjoy in both sweet and savory preparations. It is gluten-free, egg-free, dairy-free, sugar-free and sweetener-free of any kind… and of course super easy to prepare. Stay until the end because I’m going to show you two delicious ways to accompany this delicious bread! The star ingredient of this preparation will be chickpea flour. Before you ask me if you have a substitute, let me tell you no. They would have to make changes to the recipe, which requires a lot of experimentation. In this case it is better to follow the ingredients and quantities to the letter. I used to use this flour a lot in Spain.

Here in Japan I had not found it until now. So I am very happy to finally be able to bring you and share recipes with this fantastic and healthy flour. A flour that I have also been able to buy in my country Honduras. So you will surely be able to buy it in the United States and the rest of America. Let’s start with the preparation! To do this, in a container we are going to place our chickpea flour. The next ingredient that we are going to use is ground almonds. With this we are going to counteract the intense flavor that the chickpea has and neutralize it. The almond flour will also provide extra moisture to the preparation, making for a really soft bread. We’ll add baking powder and… …believe it or not this is all you need!! Mix until completely integrated. Now, we add the last participant to the recipe:.

A good splash of water. I don’t count it as an ingredient because I’m sure you already have water in your house. We mix until we get this kind of dense dough. Don’t worry: this is the texture you should have. And as you see it… that’s practically it! In less than 3 minutes you will have mixed all the ingredients!! Prepare the mold. I am using a metal one with approximately half a liter capacity. Place greaseproof paper on the base to make it much easier to unmold. We give it a few light taps so that there are no air bubbles… …And just like that, we just have to take it to the previously heated oven. Well my sweethearts, while this is cooking I remind you that here on the channel you have.

A great variety of bread recipes. I love making breads so I want to recommend that you take a look at my bread recipe video. There I show you how strategically using a single dough you can make more than 25 delicious breads, both sweet and savory, without needing to be baking experts. Doesn’t it sound interesting? Then be sure to take a look at the link that I’m going to leave you in the video description. I am sure that, if you have any interest in starting to make bread at home, this recipe book will be your best ally. Okay, after time we are going to do the toothpick test to make sure that the inside of our bread is completely cooked. You will know when you see that there are no traces of dough on the toothpick. Please see how this looks! Now we are going to let it cool for 5 minutes.

Then we are going to place it on a rack and let it cool completely before cutting it. Please see! Look what a beautiful golden color! Once cool, use a large, sharp knife to cut the slices, as this bread is a bit delicate. It could easily fall apart. And tachan! Ah! See, please, how divine! No no no no no! That, my friend, that texture… that color… anyone would think that we have spent hours with this preparation! It is totally suitable for almost everyone! I am very happy with the result! I know you’re going to love it because it’s a little bread that… …is very satisfying when we eat it! It is high in protein, healthy fats and the perfect companion for your breakfasts, both sweet and savory. If you’re wondering what it tastes like,.

It has a toasted aroma and a very subtle chickpea flavor. It is a super pleasant flavor because remember that we have combined it with almonds. Don’t be afraid of him. Try this cake! You won’t regret it! The texture, on the other hand, is perfect for the simplicity of these ingredients. We are not adding eggs or oils. It is a wonder! Just do it! If you made it this far, let me give you these two versions to enjoy this neutral bread in sweet and also savory form. For the salty version I will be using avocado – which complements this recipe perfectly -, a splash of olive oil, salt, pepper and let’s go!! Quick, easy, satisfying and delicious breakfast. The next option is a sweet variant… …because I know that many of us cannot resist the temptation.

Spread a little Greek yogurt – you can replace it with vegetable yogurt – and accompany it with a delicious homemade jam. Here on the channel I have already shared different ways to make 0% sugar, 0% sweetener jams as wonderful as this one you are seeing. You have the links in the description. If you like, you can accompany it with a little honey, syrup or something low in calories. Its your choice. And please look! Mmm… It looks wonderful, the flavor… it’s sublime! This bread perfectly accompanies whatever your craving of the day is. It keeps perfectly in the refrigerator for 3 days or in the freezer for a month. I recommend that you divide it into portions, but first, so that it is much easier for you to heat the portion that you are going to take. If at this moment you really wanted it, don’t forget to leave me a super like.

That helps the Channel a lot. I hope you comment what you think of this bread recipe. Tell us if you enjoyed the salty version or the sweet version. If these recipes are being super useful to you and you want to continue actively supporting my research on healthy recipes, do not hesitate to click on the “Thank you” button to leave a small contribution or donation so I can continue experimenting and sharing new and very easy recipes . That is all for today! I send you millions of sweet kisses, because we are not on a diet here! See you next!

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