Start your day with a healthy, gluten-free, high protein breakfast like Millet Chilla or Ragi Jowar Protein Cheela. Delicious and nutritious!
Nutritious Breakfast Option: Millet Chilla/Ragi Jowar Protein Cheela
Today, we’re making a high-protein millet chilla that is easy to prepare and incredibly tasty. This recipe is perfect for anyone looking to boost their protein intake at breakfast. We’re using ragi and jowar millet, packed with nutrients and great for your health. To increase the protein content, we’ve added paneer, and for extra nutrition and flavor, we’ve included a variety of fresh vegetables.
This millet chilla is a must-try for a wholesome and energizing start to your day! The ingredients include carrots, green chilies, spinach, coriander, mint leaves, fennel seeds, cumin seeds, turmeric powder, salt, paneer, jowar flour, ragi flour, and water. The instructions are simple: prepare the vegetable mixture, mix the flours, prepare the batter, cook the chilla, and serve hot with chutney, curry, or yogurt. Enjoy your delicious and nutritious high-protein millet chilla for a wholesome breakfast!
Wholesome and Nourishing Breakfast: Fuel Your Day with Millet Chilla and Protein-packed Ragi Jowar Cheela
hey everyone this is Divya from Tabuu Foodies today we are going to make a high protein Millet Chila it’s very easy to make and tastes super yummy if you are someone looking to add more protein in your breakfast this recipe is a must try this Chila is made with ragi and jar flour which are packed with nutrients to.
Increase the protein content we have added paner and to make it more flavorful and wholesome we have also added some veggies so if you are new to the channel make sure to like share and subscribe and let’s get started so into a food processor or blender We’ll add two mediumsized peeled and roughly chopped.
Carrots two mediumsized roughly chopped green chilies a handful of spinach some coriander some mint leaves half teaspoon soft half taspo cumin seeds half taspo turmeric powder and 1 taspo.
Salt now we’ll blend it really well into this veggie mixture we’ll add some paneer and give it a good blend one more time till this mixture becomes smooth and creamy.
The paneer veggie mixture is ready we’ll transfer this in a bowl and add 34 cup jar flour and 3/4 cup ragi flour give it a good mix till everything is nicely.
Combined now we’ll add 3/4 cup water and mix it really well to make a smooth batter the Chila batter is ready now we’ll heat up a pan on medium heat take around 4 to 5 tsp of batter and using a spoon spread it evenly to make a round Chila I would suggest not.
To make a very thin Chila because it would be hard to flip now pour about half teaspoon oil around the Chila and let it cook for 3 to 4 minutes flip the Chila and let the other side.
Cook as well for around 3 to 4 minutes or till it turns crisp and golden the Chila has perfectly cooked from both the sides we’ll transfer this in a plate and make more chilas using the remaining batter this high protein Chila is a perfect.
Breakfast it’s very filling easy to make and taste amazing with any Chutney Curry or yogurt thank you so much for watching I hope you enjoyed the video so if you like Chila for breakfast give this protein Chila recipe a try and let me know in the comment section how you.
Liked it as always you can find the written recipe in the description below and make sure to like share and subscribe hit the Bell icon happy eating I’ll see you next time
