Enjoy delicious gluten-free protein pancakes that are easy to make and packed with nutrients. Perfect for a healthy breakfast or snack!
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Fluffy Delights: Elevate Your Breakfast with Guilt-Free Goodness!
All right. So, Marcus and I just got back from the gym and I’m craving pancakes and I’m gonna have them. So, I’m gonna make them with y’all. And before I start, y’all, I wear the same clothes over and over. Okay, you going to see this shirt a lot. You’ve probably seen it a lot. This hat, these pants, okay? I bought them. I like them. I wear.
Them. I’m autistic. So, if I like something, I’mma wear it over and over and over again. Just like my food. I eat it over and over and over again because I like it. If it ain’t broke, don’t fix it. All right, we’re going to get a kind of a old banana. The older the better. This one ain’t that old, but they’re super sweet. So, you know, we vegan. We.
Don’t use eggs. So, I’m just going to go ahead mash that up up in here. Break it down. You going to hear my stomach growling, too, cuz I’m stungry. If you don’t know what stungry is, it’s starving and hungry. Okay. And then what we going to do is get a fork and mash them bananas. Mash bananas. Mashed banana.
It’s a mashed banana. It’s a mashed banana. I don’t know. I think that’s what they’re saying. All right. Oh, hold on. I got to get my vanilla. So, I got some vanilla. I’m going to add the vanilla. That’s a lot, but that’s my business. You do what you want to do. Okay. Okay. All right. And then I’m going to keep.
Mashing. Mash all that vanilla in there. Smell good. The bananas and the vanilla smell so good. And it just gave me an idea cuz I just got a Ninja Creamy for Mother’s Day. So, I am going to make me some vanilla. Vanilla. Some vanilla and banana. I guess it is vanilla ice cream with some protein in there. Mhm. I’m just going to mash it up.
Really, really, really good, y’all. I’m going to go ahead and add in my cinnamon, too. You see, I’m not measuring, so that’s on you. All right. So, that’s how it looks. It smells so good. All that cinnamon and vanilla in there. And then now, shut up. Shut up. Feed them. Dang. Pancake mix. I made.
It myself, but you can buy some gluten-free pancake mix from anywhere these days. Okay. And I’m just going to put it in there. This is Is that a half a cup? Yep. I don’t know why I looked at that cuz I don’t really care to measure. Think I’m going to put a cup and a half in here,.
Though. Nope. I’m going to put two cups. All right. And then our protein powder. This is the best protein powder. It’s my most favorite protein powder ever. It’s the cleanest. We’ve been using it for about two or three years. We love it. Swear by it. I even have a code cuz I am an affiliate cuz girl, who you think? Who.
You think not going to get a discount if I use this all the time? But if you want to try it, use my code pineapple vegan and you’ll get a discount. You welcome. You’re welcome. All right. So, I’m going to put one, two, 3. That was like I’m going to do a.
Little bit more to make it like four cuz that that that third one was a big scoop. It was like a mountain. So that’s about three scoops. Hold on. I got to get some plant milk. I saw you looking back there. It’s big a we like soy milk, but I like oat milk in my pancakes. So that’s what I’m going.
To do. So, I’m going to go ahead and kind of like mix it a little bit and then add my milk. So, how’s your day? Doing good. All right. I think that’s good. I got too much energy right now. What’s happening? I think I’m excited about these pancakes. I haven’t had pancakes in so.
Long. But I was at the gym. Yeah, I was at the gym thinking about pancakes and I was like, I want some. I’mma make some. Yep. And if you wanted to use this mix for waffles, it’s the same exact thing. The only thing that I would do was is add a tiny bit of avocado oil. That’s it. I don’t know why that’s a little thinner. Actually, you know.
What? I don’t know what I was doing. Add all that in there, girl. Okay. You see that? Now, obviously, when it comes to pancakes, if you want lighter, fluffier, thinner pancakes, more liquid. If you want thick thick thick, hefty pancakes, less liquid. But we like ours somewhere in.
Between. All right. Think that’s pretty mixed up. And you’ll see a few little chunks in there. That’s fine. That’s normal, actually. Okay. All right. Let me heat up my griddle. All right, so the griddle’s pretty warm. I’m just going to put my plant-based butter on there, and it’s going to start melting. All.
Right, this ain’t dirty. It’s just burned from like all my quesadillas and tacos and everything I cook on it. And I tried to get it off, but it just don’t come off. So, if you have any tips to get that off, let me know. All right. So, it’s getting pretty melty. It’s getting It’s getting It’s getting pretty melty. It’s getting It’s getting It’s.
Getting pretty melty. Sorry. Focus. Hold on. I love using this for stuff like that. It came with a hot pot kit, but I use it for everything. All right. So, we’re going to get the whisk out, and we’re just going to start pouring our pancakes. That’s it. Any size you want. Okay. And don’t think just cuz he’s.
Gluten-free, they’re not going to be all fluffy and good and stuff cuz they don’t mean nothing. You just got to know what you’re doing. Like I said, you could use regular pancake mix, too, or make your own. But I have my tummy like a lot of bread, but I love bread. So, yeah. And.
Sometimes I don’t have gluten-free. I have regular and I just drink some warm tea afterwards. My stomach is growling so much. All right. And we just going to let this cook until the top starts to bubble. All right. So, I did add more butter cuz I want them to be super buttery. If you don’t want to do that,.
Don’t do it. Don’t do it. But I am cuz it’s going in my belly and my man belly and my kids belly. Okay. And it’s starting to do the bubble thing. But I’m going to give it a little bit longer. You see that? Yeah. Yeah. All right. All right.
The bubbles is bubbling. So, let’s do it. Yep. Yep. Yep. Yep. Bam. But you only let this side cook for about 30 seconds. That’s it. Take them off. I’ll be back when it’s time to eat cuz y’all I’m I’m tired of.
Doing this. I’m ready to eat. Okay, but that that’s about it. I’ll be right back. Right. So, I’m done making all the pancakes and I already plated them up. And I have mine with like some cheesy bacon eggs. This is all vegan before y’all start because the fact I even have to say that on the whole vegan page is the.
Issue. But if y’all want the recipe for that, drop eggs below, okay? Cuz I’m not to do it if y’all don’t want it. And it’s got soy up in here, just so you know. All right. So, here’s how I like my pancakes. my favorite yogurt, Forged. And I like to put it on top. It’s kind of like a whipped cream.
Situation, but I don’t like whipped cream. They have vegan whipped cream. I just really don’t like it like that. I feel like it’s pointless. I need some protein. Know me. I’mma put it on both. And then I have these blueberries that I warmed in the oven with a little bit of maple syrup.
And this is this is what’s going to do it. So I just top it with that. Okay. And there you go. Yeah. And I’m just going to add a little bit more syrup just like right across.
Look how good they look. Mhm. That’s right. It’s so fluffy. Mhm. They’re just smart. I’m about to finish eating. They’re super easy. You can make them anytime. Make them for your kids, yourself, your spouse. If y’all want the.
Recipe for these eggs, drop eggs below in the comments. If I get enough, I’ll do it. Just so you know, it has soy. All right. Bye.
