Discover a worry-free gluten-free lifestyle with our delicious products. Say goodbye to gluten and hello to better health today.
Enjoying gluten-free options with ease
Enjoy delicious gluten-free items made from organic, sprouted oats with One Degree Organic gluten free sprouted oats. These oats are not only gluten-free but also help improve gut health and blood sugar levels. Whether you’re looking to make overnight oatmeal or oatmeal raisin cookies, these sprouted oats are a healthy and delicious option.
As a holistic health coach, I believe in the body’s ability to heal itself using natural remedies and functional medicine. By making diet and lifestyle changes, you can align your spirit, mind, and body to live out your God-given purpose. With a focus on organic, gluten-free ingredients, you can kick your sugar cravings and lead a healthier life.
Fearlessly Flavorful: Your Gluten-Free Guide!
Do you struggle with gut issues maybe you have an autoimmune disease chances are you’ve been told that you need to avoid gluten so you’ve tried to go glutenfree but if you’re like so many there aren’t a lot of good options and many of those that are out there aren’t necessarily the best for you and really are a poor substitute one of the things.
That I really like are oats oats are naturally gluten-free however and this is a big however many times if not most of the time they’re manufactured in a plant where they’re also Milling other types of grains so there’s a good chance for cross-contamination now most of us probably grew up on just regular rolled.
Oats and while these are great and I still buy them they really are best when they are soaked overnight it allows the process so so that you can break down the phytic acid and those things that tend to block the nutrients think of the oats and this is also the case with grains seeds beans sort of like we have to take off.
We have to soak and get rid of that outer coating so that our body is able to absorb the amazing nutrients inside and so when you do that then you can get the zinc the magnesium the potassium the calcium all of those minerals and the vitamins that are there the soaking and sprouting process also increases the fiber great source of.
Protein sprouted oats by the company one degree organic foods these are wonderful and while I often use them for breakfast uh I can do it right whenever I feel like it I don’t have to soak overnight if I remember it’s great then I will often use these but a lot of times I just want to make something up quick and so these are already soaked and sprouted.
So none of the harmful uh Coatings are on there so that I can just absorb all of the nutrients and enjoy them now one of the Beauties is I like to make oatmeal in the morning and I always make a double batch at least and then I have some for the next day now the other thing is I love making cookies muffins one of the things you can do is make a.
Completely gluten-free recipe by simply putting some of the oats in a blender and so I often grind my whole grains I do this with my whole wheat I buy the actual wheat berry and grind my own flour but I also grind and make oat flour so you can actually have a completely 100% glutenfree cookie uh you can make all.
Sorts of things muffins another thing I like to do is make granola and so literally it’s a simple case of taking the oats I’ll usually take some pumpkin seeds um different types of nuts and um some shredded coconut and you can mix it up with a little bit of maple syrup put it on a sheet and you have delicious healthy.
Granola add some blueberries add some cranberries and you can actually have it as a breakfast cereal so there’s so many things that you can do with the sprouted and it doesn’t involve the soaking because it’s already been done for you basically it’s almost like it’s pre-digested give it a try one of the beautiful things about oats is they are.
High in fiber and protein so you tend to feel full I know years ago before I started buying this and before I knew about soaking often it was easy to get a tummy AEG and again that’s because without the soaking process they are more challenging to digest also the other thing that I just recently realized and I’ve been buying this for a.
Few years these are safe even for those with celiacs disease and so people with that disease need to avoid gluten at all costs beautiful thing is with the Organics it has a seal on the package and it says that it has the certification by U Beyond Celiac and so it’s a program and so they are watching out and making sure that each bag and I.
Like that too each bag has been checked it’s glyphosate free so we don’t have those harsh harmful chemicals we don’t want those in our food because we don’t want them in our body so if you know someone definitely consider sharing this and letting them know about this product so it’s a no-brainer for me does it cost more yes it does but it’s definitely.
Worth it but when I don’t and I just want to make something in a hurry I want to make some granola I want to make uh some cookies then I can do them right on the spot so I actually usually have both on hand and last night made oatmeal raisin chocolate chip cookies and they’re perfect and so makes delicious foods you.
Can feel safe feeding them to you and your family as always this is coach Maggie and my kitchen helping you find God’s plan for health and wellness take care and God bless
