Discover the ultimate Gluten Free Guide to Epcot’s Flower & Garden Festival 2024 and try Frushi for the first time. A delicious and unique experience awaits!
Exploring Gluten-Free Options at Epcot’s Flower & Garden Festival: A Taste of Frushi
Epcot International Flower & Garden Festival 2024 offers a variety of gluten-free options for visitors to enjoy. This guide provides an overview of the delicious gluten-free snacks and meals available at Epcot during this special event, making it easier for those with dietary restrictions to navigate their food choices while exploring the festival.
From savory dishes to sweet treats, there are plenty of gluten-free options to satisfy any craving at the festival. Whether you’re looking for a quick snack or a sit-down meal, Epcot has something for everyone, ensuring that everyone can enjoy the culinary delights of the Flower & Garden Festival without worrying about gluten.
Embarking on a Gluten-Free Culinary Adventure at Epcot’s Flower & Garden Festival 2024
With the hope that will be a source of joy and inspiration to all the world hello everyone and fellow dreamers welcome to my channel lawren floating lights in today’s video we are off the second day of epcot’s flower and garden festival 2024 and I’m going to show you some glutenfree foods that they have.
Available this year I’m going with my friend Beth also known as Beauty and the Beth on Instagram definitely check her out and I will see you there we’re at Epcot and this is my first time going in the annual passholder line we’ve got our Festival passport for this year and look at the first topy that’s greeting us in front of spaceship earth there’s.
Valentina and Asher and the star we are just in the shop right on spaceship earth and they’ve got a lot of cool ears in here at the moment oh my gosh look at the Easter Mickey he is so so sweet they also have Easter mini as well and she looks like a little ballerina and they’ve all got the 2020 four on their feet I love saying hi to Walt whenever I.
Come into Epcot he’s just there watching over the park okay so in the passport you’re going to open to page 12 and that’s where it’s going to have the allergy friendly menu you just scan it and it’ll tell you what’s gluten free dairy free Etc the first toir that we have found is figment and he looks very cute I have to admit on our way to Nemo.
We’ve just come across the Lion King topuri we were going to go on Nemo because it is starting to rain but it’s 20 minutes and the que’s outside so we’re just going in to have a look at the fish we’re now in the aquarium area after the Seas with Nemo and friends and there’s a big tail here there’s a lot of beautiful beautiful tropical fish.
There’s the huge not so Hidden Mickey down there with the shark instead of ears Beth is actually just going to wear a jellyfish hat all day I went my whole CRP without buying a puncho wait it’s not raining anymore are you kidding me and we’ve had to BU a poncho because it was raining so heavily but now it’s not raining and it’s definitely getting.
Lighter out here but at least we have one for future reference you know B Peep and her sheep and Woody are also going to be right next to figment they’ve got quite a few topi around here this is a classic annual topy that they have here at flower and garden they have PLO as well this is the blossom to fragrance area and it’s lovely it says out of all.
Five senses scent is most strongly connected to memory it’s so interesting these smell incredible you can just walk around and that’s B smell the different scents is it good smells good yeah smells good okay come on then let’s have a sniff oh smells well nice look at Beth now she’s got her sunglasses on Poncho.
Off sun shining it’s great time so the first Booth as you walk towards Canada is going to be the pineapple prominade I’m not going to eat here however on the allergy friendly menu it doesn’t say anything is glutenfree but possibly the doll whip could be swirled showcase you can actually ask for some of the ice cream without the cone and just get it.
In a cup and that can be modified to be glutenfree for you at Northern Bloom which is located in the Canada Pavilion you’re going to have two glutenfree options so the seared scallops and the beef tenderloin tips are both glutenfree the beef is a total of$ 725 and no annual pass discount okay you tell me your thoughts.
First that is so good is it okay I’m excited now oh my God it’s so good right that’s like a turn out F away yeah oh it’s like a roast dinner mhm in the Canada Pavilion Victoria Gardens there is a topy over here it’s beautiful we’ve just come to.
See the waterfall next to Canada far and wi I feel like a lot of guests might not know that this is here near my home Pavilion we have Peter and hook and on the other side we also have Tick Tock the crocodile which I’ll show you there he is causing Mischief they have lots of wi the Poo carriages here in the UK Pavilion as well they’re so sweet and.
Over here we have rabbit and Pooh bear as well we’re now heading into France to see the Beauty and the Beast toiri and go on ratou and Beth wants to get some food I’ve actually brought a gluten friendly cookie with me because I love these cookies they were in my Discovery Cove Vlog and they’re one of the best brands that I’ve had here in America.
Over here we also have Belle and the Beast they look beautiful they’re pretty much here every year in the same spot this is the chicken kebab which is gluten-free and the lamb one is as well from the Tangerine Cafe I pulled this off of the kebab stick and it is amazing there’s a nice sauce and they’ve got the chickpeas and the carrots and it tastes.
Like barbecue food which I love not exclusive to f garden but this is the uh Frozen Citrus poman slushy it’s like my favorite thing in Epcot and I was just really fancying it and it’s like nice and refreshing the most delicious thing ever right guys we’re now in Japan and on the QR code it doesn’t say what the allergy friendly options are for Hanami.
But I’m going to ask anyway crushy is glutenfree I just had a look the lovely cast member showed me the sheet of allergies and the fie seems to be good it does have milk and soybean in it though looks amazing I’ve never had this before and it’s a staple piece at the flower and garden festival so let’s give it a go I feel like this is a big moment.
Wait am I cutting it should I be doing that I mean you do what you want okay sorry if I have aend with anyone I’ve never ever had sushi or fushi before you like it mhm it’s so sweet yeah it’s a it’s weird isn’t it like you don’t expect it to be as sweet yeah it’s a really sweet dessert if that’s your thing I probably give it like like an.
Eight I probably would have it again it’s nice with the fruy it was only about $7 and the portion was massive I could only eat two pieces and I went and asked some people if they wanted the rest I was like I like it it’s just too big but they were getting their own so um I feel pretty wasteful that’s just something to keep in mind if you ever.
Have a portion it might be good to share it but Beth doesn’t like frie so I couldn’t share it with her the American Adventure Pavilion Tiana is out here she looks stunning they’re in Italy and this is lady in the lady looks like she’s been dragged through a hedge backwards now in Germany and we’re going to see the Snow White topy honestly.
Think this is one of the best ones look at all the Seven Dwarves they’re so cool Beth just pointed out that there’s a lizard on either arm of snow she just attracts all of the animals just past the Germany Pavilion they have the potato pancakes on the menu which are gluten-free I’m not getting anything from refreshment Outpost either I’m so.
Full off of the fie however the seasonal fruit paf and the ice cream flow are both going to be gluten-free here in the China Pavilion of course they have the classic pandas these are here every year as well I believe this area is the new China pening Garden this is beautiful so many different plants here Elsa and Anna look.
Very powerful stood right over Norway as you enter through China we’re going to go and see how long the line is to meet Anor and Elsa it says 30 but I don’t know yeah it looks more than 30 so we’re going to come back later this is the cocoa one right outside of Odyssey this is brand new for.
2024 I love it it’s so colorful and vibrant and it really shows off the movie and it does remind me of filler magic in Magic King as well with all the colors if you are an orange bird fan in Citrus blossom in Odyssey they have a lot of merch in here well it’s like a little stand and they’ve got plant pots and plushes and spirit jerseys and.
Christmas tree decorations by connections and test track you’re going to find Huey Dewey and Louie they’re very very cute right next to connections eery you’re going to find Donald in his community garden he’s working hard he’s slaving away making Magic we are now about to go to save the Galaxy with the Guardians and my personal favorite songs.
Are going to be everybody wants to all the world and Iran but I think we’re saying September today right that would be September would be a good vibe I do love everybody wants to roll the world me too I love this view I think it’s one of the best photo spots in outcut that’s what are we doing now sitting in the guardian because we’re stuck yeah it’s.
Temporarily closed on the app so we’re still here Everybody Wants to Rule the emergency exit because we got evat out of the queue of guardians but apparently we can come back later when it’s up and running we’ve actually not done a single ride today have we this is the new group topy he is so cool look at the little cute.
Fuzzy insects as well we’re going to get a picture because Beth has photo pass you’re going to find Buzz Lightyear right outside of Miss space this is your warning hydrate when you’re in the Parks guys come on you got to hydrate it’s so easy to just walk around especially an Epcot just walk around World Showcase and not have any water whenever you’re.
At Disney don’t forget you can just go to the quick services and ask for ice water and it’s free cheers for that free water crispy it’s crispy we’re now popping into the Shanghai Disney Resort exhibition in the China Pavilion if you’ve never been in here before definitely make time for it you can pop in for a couple of minutes have a look.
Around I feel like it’s very underrated and people don’t talk about it that much but it basically has um lots of memorabilia and artwork and even costumes from the Shanghai Resort in fantasy land in Shanghai they have some Tangled things in The Voyage to the crystal Grotto did you see that in Tokyo Disney SE they’re actually going to be.
Opening a tangled section along with Frozen and pizza P Neverland I would give my soul to go there hi ran how are you you look beautiful you very much chose out my uniform today you look amazing help me with my hair she says I’m not allowed to do anything to it myself ever since I cut it with yeah me you can’t get involved with it right yes.
Not at all because he’s been practicing his fire breathing a little too much I don’t want my hair to be cined otherwise I’ll yell back what he always tells me dishonor on you dishonor on your family dishonor on your cow yeah we just went and met Mulan and it was so magical Beth got a message for a friend back home and Mulan mentioned Merida and mirel and.
Mushu and said about creating like an M Club because best friend um is called Mia and it was just so magical I did shed a few tears this is deja vu we’re walking back to Guardians to see if we can get on it this time if it’s up and running we made it wooo we’re going on Guardians which row on Guardians is your favorite let me know in the comments.
You’re all heroes do you really think they deserve to be called Heroes and do you see all the it’s just a fear of speech DRFT W you are lying to them now I understand welcome to the Guardians of the G we just got off of Guardians and we got Disco Inferno it’s so good I love.
That ride it’s my favorite as well as mansion in Magic Kingdom we’re now in Club cool my favorite is going to be the Royal watermelon from the Philippines which one is your favorite I like this one the joy joy from Korea Korea that looks good let me know which is your favorite okay we attempted to go on Nemo this morning but we are back we did get.
A lightning Lane because we were meant to go on Remy but that went down and we went to go on test track but they didn’t accept the lightning Lane so here we are on one of our favorites which is Nemo and you might take come crazy for using a lightning Lane on this but you know this this is one of the best just keep your eyes open for along the.
Way let gol thinking of something pink and bouncy that looks like a balloon jellyfish right okay now I’m thinking of something pink mate Fisher friends not food.
We are now on our way out of vcot we’ve had the best day have you had a good time I’ve had the best time it’s been so fun it’s been so good and it’s only like nearly 400 p.m. and we’ve had such a productive day bye be sure to follow along at lawen SL lights on Instagram and Tik Tok for daily magic have a magical day see you real soon.
Bye
