Discover my journey with gluten-free and vegan diets. Learn what I’ve been eating lately and how it has impacted my health and well-being.
My experience with gluten-free and vegan eating
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From Gluten-Free to Vegan: My Journey to Finding the Perfect Diet
Hello and welcome to another what I’ve been eating lately video where I show you what I’ve been eating lately in a video in this one I’m going to be gluten-free until I’m not anymore and you will find out why later on hopefully probably going to freeze some bananas I really have to laugh because I’m not in a hateful way not like I’m making fun of.
Anyone when I see people like cutting up bananas to freeze them I mean that’s great if you want to do that but literally you don’t have to do that I used to just break them up into pieces with my hands and then put them in the bag but now I found that it’s even easier you don’t even have to do that much pop them all in the bag and then.
Close the bag and then just squish you might think like oh what then won’t it like stick to the bag like it won’t come out obviously they’re stuck to the bag right now like if I was putting this in the fridge it would be disgusting but when you freeze it it’s just like so easy to break off a piece and look at that it also goes.
Right into the freezer it also Stacks so easily look how small that was how many bananas that’s what I do now so this was supposed to be me showing you how easy it is to get the bananas out of the bag once they’re frozen and make a little smoothie but instead I just feel myself struggling for a while uh because I overfilled the bag I put too many.
Bananas in the bag and they were hard to get out I swear it’s not usually like this I usually have a very big bag very extra large stasher bag that’s designated as the banana bag I don’t know why I didn’t use it today but I can fit so many bananas in there anyways yeah I’m just making a little smoothie with some frozen bananas frozen.
Blueberries oats peanut butter and water and ice I have been making a lot of smoothies lately if the gluten-free thing did anything for me it’d be getting me back into smoothies cuz I’ve be making smoothies all the time now like a lot of time doing the glutenfree thing I would just be like struggling with breakfast because my my lazy go-to.
Which is having toast was taken from me so I’d be like okay smoothie time we’re doing it I just needed that little push you know I always have frozen fruit I always have Nut Butter I always have oats so like smoothies are just such a good like Habit to have cuz you can just have the stuff you know it’s frozen stuff and Pantry stuff you never have to.
Worry about having something fresh for it you can just throw it together and then the thing that I love about smoothies the most is you can eat them while you do stuff so I can just I can just get it and go to go so we’re back in the closet and not like that happy Pride to everyone I’m here to talk to you about a little company where all of.
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For sponsoring this video and let’s get back to it anyways something I ate a lot of this last month is the bonsa vegan Mac I never tried it before they kept selling it at my grocery outlet for cheap you know what the sauce is not that good I would say it’s bland and I feel like they don’t give you enough sauce so anyways every.
Time I would just like add some oat milk or whatever I’d add some nutritional yeast some seasoning once or twice I also added a little bit of vegan cheese to it the What’s That Brand that I like parmel creamy cheese o they got that in my grocery outlet wo but yeah then it’s actually like good then I I really enjoy it but I love having that because it’s.
Such a like easy meal you can just cook the chickpea pasta and you got a decent sauce you just add a couple more things and then it’s good and you just make a veggie on the side and a green you know then you got a meal cuz the chickp pasta has protein and whatnot now we’re trying some gluten-free bread from the brand sh share I actually was putting off buying.
Gluten-free bread because I was like oh I got to really like consult my suggestions that people gave me and which one was the most suggested or whatever and then my mom just came home with this one day cuz I think she was feeling sorry for me and okay can you open this with your hands because I tried and I think it’s really dumb if.
You can’t if it’s not made that way because like what you’re going to make me get out the scissors for bread like it also looks like it’s like bread from space you know or like bread in space that’s kind of fun anyways I made a PB&J with it and it was like can’t even tell like I wouldn’t even be able to tell like between that and like a whole grain.
Like healthy kind of bread you know tastes the same but then when you have it like I had it as some like buttered toast with soup and it left a lot to be desired let’s just say I also used the two ends of the loaf to make a hamburger bun and that was fine definitely you can tell you’re eating something gluten-free okay for sure but like way better than.
Having the lettuce Burger the gluten-free loaves are kind of round so it kind of looked like a bun like a really thin bun that was my low carb moment against my own will they also had this beef free brand at Grocery Outlet I got the pizza crust they also had these wraps the pizza crust was $7 for two of them the first time I had it I just kind.
Of threw it in the oven when my family was already cooking some pizzas in there so it was just like at the setting that they were using bad idea cuz it turned out bad the second time I made pizza with the other crust that I had in there I actually followed the directions and it turned out actually very good it’s not like it’s going to be as good as a.
Gluten crust with pizza I want to taste the gluten you know like I want it to be like gluteny but it was like totally fine I was satisfied with it okay and I did bake a little bit okay I made these little mini lemon bread loaves for Mother’s Day they were gluten-free and vegan which is just like you are asking for it at that point um but they were.
Really really good they kind of were giving undercooked like a little just a little but like they were so delicious because I had some leftover glaze you know I was like I got to make that lemon bread again it was so good but I made the mistake of being like let’s just make one big loaf like a normal person you know I don’t need to make the little.
Mini loaves and that was my mistake I mean I probably also made other mistakes it just made me realize when you’re baking gluten-free or vegan or both it can be hard to get things to cook properly obviously a little hack you know if you’re worried just make it smaller make mini loaves or make cupcakes cakes or muffins instead when I.
Made that lemon breand it was like the crust part was good but then once you got to the center I couldn’t even eat it it like kind of made me sick which is like saying a lot for me today we’re going to be using up the ends of these jars of nut Butters nut Butters yes and I have this handy dandy item right here the spatula type thing and I’m going to.
But okay what is it actually called because a spatula look how much we’re getting off do you have one of these if you don’t have one of these this is the best thing for getting the end of the jar you know but okay I’ve heard this be called a spatula it’s like a baking spatula but like spatula is a spatula you know what I mean so like what is.
This this can’t be called a spatula spatula is already a thing anyways I’m putting all this in here that I can get and cuz I’m going to do some chia pudding this is my last gluten-free week so I’m trying to make it like good even though I’ve kind of lost hope for my scalp issue but I’m still doing it got to do a month look at.
that okay so now I have to get it off the spatula so maybe there’s just no way of winning I think you need two spatulas why do they do whole strawberries in the back why would I want whole frozen strawberry I just want to say that I really hate.
How chia seeds kind of look like carpet beetles and they also feel like carpet beetles because they’ll be like stuck on like the side of a surface just like a carpet beetle would and I don’t like that oh my God it’s like literally like a bunch of little bugs in there I really hate that I hate looking at it if there was bugs in here I wouldn’t know so.
Today it’s been like 3 weeks and a day so far there’s no significant change to my scalp issue it’s like fluctuated in like how bad it’s been over the past 3 weeks but that’s how it always is like depends on how much I itch it it gets worse like the further away from my hair being washed but I’m still going to do the whole month because you know I’m not.
Going to judge it too fast also someone commented on the other video that like skin cycle is 28 days here let’s talk about my slip-ups okay slip ups but I knew what I was doing I mean know when they weren’t accident but I’ve been like really good like I thought I would be worse than this I’ve successfully avoided significant gluten this whole.
Time twice I got Thai food and I could have tried harder to like ask about it or whatever but I just wanted to get some rice noodles so I got pyu twice would guess that there’s soy sauce in that but I’m not like too worried about that because I feel like that’s such a unsignificant amount of gluten it’s not really going to change much if it’s just.
Like a little bit of gluten and then I also made pizza the other day and I had some Trader Jo’s pepperoni slices on it which have some gluten in them but that’s it everything else has been glutenfree unless there’s something that I missed but it’s been sad though it’s it’s definitely been sad I’ve missed some things I went to Old Spaghetti.
Factory cuz it’s a tradition for Mother’s Day I got the gluten-free pasta and that was disappointing for me cuz first of all why wasn’t it spaghetti like I was sit on it being spaghetti It’s The Old Spaghetti Factory you don’t have gluten-free spaghetti it’s easy to come by I’ve seen it many times you know like just give me.
Some rice spaghetti I don’t care but why couldn’t I have gotten spaghetti at the Old Spaghetti Factory that’s wrong finally going to use this freaking temper that’s been in here forever I just broke it all up into little pieces I said I was going to use it for like wraps like I was going to use this tortilla and make wraps these these.
Gluten-free tortillas yeah never did that but it’s broken I want to use it I’m going to make like a quesadilla with Tampe in it but I never like this today today doing it like this and like little beans I’m going to put some salsa I don’t know I don’t know I don’t.
Know put some hot sauce and to put it in this container I’m going to microwave this cheese so I know it’ll stick I’m going to sprinkle a little water on him before I microwave it and then we place this meat on the top that my.
Yeaw M pretty good gluten-free Tampe quesadilla with cashew chees I also o had some of these cete brand cookies people had suggested this brand to me a little bit I didn’t realize that they had so many gluten-free products but anyways those are good I like them I mean they taste like healthy cookies but not in a bad way I also ate this what is.
It called Snapdragon something weird like that I had this a few times because you know I can’t have my usual like shin Ramen cups or whatever like other quick noodles Asha and stuff so when I needed something like that like a quick meal had these f a couple f fur bowls a couple times F packets um but yeah it’s pretty good I this looks kind of sad.
Like I’ll be honest it looks a little bit sad but I would just add like plain tofu to it and some sort of Veggie I used some carrot noodles in this one and I had some frozen green onion I wish I had some cilantro for it but I didn’t and some sriracha and it’s good it’s pretty good but I will say when you have gluten noodles you have some added.
Protein sustenance to it cuz the gluten you know has protein rice noodles are not quite as filling but it’s okay I do love rice noodles this is me bakon again look at me bakon with that gluten-free flour I made some chocolate chip cookies and okay the dough was actually really good I was curious about the dough because I like eating cookie dough you.
Know and I was like uh might not be that good cuz I know it has like corn in it or different things you know it’s not the same but it was good it was enjoyable to eat okay but the cookies the cookies they were like perfect and also weird at the same time because like on one hand they had a really good flavor for really good like texture but.
Then on the other hand they kind of tasted like sand like they were kind of Sandy um so that’s something to work on I think they needed a little more moisture I guess but they were good they were just kind of like sand like that’s all I can say to you and then here is another meal that I had wait oh we’re done with glutenfree now I was like wait.
A minute this has gluten we’re making this gluten doodle I’m sorry if anyone watched this video to be like let’s get some gluten-free ideas and then hear him just like but anyways this Asha is so good it’s like too delicious I’m like what did they put in this I will toss around some tofu in a pan and then I put some frozen broccoli in with the noodles.
To boil and some bok choy I got a bunch of bok choy from the farmers market like weeks ago and I kept forgetting about it I like left it in there for like literally like 2 or 3 weeks in a bag and it was still fine then I just got my together and then I just ate it all and it was a fine so I don’t know bok choy is like a good ADHD produce is that.
Something that I should say or people who just like forget things uh bok choy it stays in there pretty good for pretty long for a long time and then you could just cook it so even if it’s like a little bit limp it’s fine I want to show you the worst bag of frozen fruit that I have purchased in probably having more to do with.
Grocery Outlet than the brand or maybe it is the brand I don’t know but like what is that it’s just like crumbles crumbles crumbles McGee but I’ve been making smoothies with it I don’t waste they haven’t been too bad I’ve been running out of.
Ingredients lately I don’t have any frozen bananas I don’t have any cashew butter so I’m going to try almond butter today to give it like a better creamier texture seems kind of weird to me almond mango but it’s like almond milk right and oat milk put a bunch of oats in there put some water in there forced to use this unspotted.
Slightly green banana controversial alert I’m putting a little bit of agave because I know that banana is not very sweet I’m also going to be crazy and put some salt in here I love how I’m doing all these things to make it taste better and then I add kale I need health right.
Now yay smells like kale what the it’s um it’s kind of strange but it’s tasty it’s very creamy it’s not really strange I don’t know why I said it was strange it’s really good it’s actually really yeah and that’s it for this video thank you for watching all the way through also.
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