Discover how to save money on groceries while sticking to a gluten and lactose-free diet with this Extreme Budget Grocery Haul!
Affordable Shopping for Gluten & Lactose Free Diets
In this extreme budget grocery haul, the creator shares their experience trying to eat balanced meals while sticking to a budget. They visit Kroger (Fry’s) and Safeway to find gluten-free, lactose-free, and low FODMAP options, as part of their fitness journey. Despite their efforts, they mention that their husband is not as strict with his dietary choices.
The creator aims to show that it is possible to eat healthily even on a tight budget, by making smart choices at the grocery store. By following a gluten-free, lactose-free, and low FODMAP diet, they are able to maintain their fitness goals while still enjoying delicious and nutritious meals. This video serves as inspiration for those looking to improve their diet without breaking the bank.
Savvy Shopping for Sensitivities: Thrifty Gluten & Lactose Free Grocery Haul
Welcome back my friends to another grocery shopping day for anybody new hello my name is Meg I am lactose intolerant I am gluten intolerant and I eat on a low FODMAP diet my husband he does not today is actually the second grocery shopping day for me so I will leave you guys with my first shopping day and I’ll meet you back with the.
Second all of this is everything that I got at the grocery store today let’s go ahead and we’ll start off with what I got over here at windco I went back because they had amazing deals on produce last week so I wanted to take advantage of that again this week uh they had the same deal going on this week as they did last week with the.
Avocados and the Roma tomatoes so I grabbed some more of those a couple of jalapenos and a head of red cabbage next let’s move on to what I got at fries they had blueberries on sale with coupon for $39 .99 for 18 Oz and then of course red bag you know I went over to the red bag section I can’t help myself they had some green bell.
Peppers there’s three in that bag and they had some lemons that I also grabbed tomatillos were on sale I love tomatillos this is about a third of a pound so this is like 30 cents worth of tomatillos and then cilantro was 49 so I grabbed myself a bun bundle of that finally in the background what I got at Safeway their signature select cereal.
Was on sale buy five get each for 9 these ones are not glutenfree these are for Mike I got three of the raisin brand Crunch and then two of just the regular raisin brand they also had their half a gallon of milk on sale again 99 or 97 cents each with coupon so I grabbed a fat-free and a lowfat one and no those are not.
Lactose free but I do have lactase drops that I can add to them that will make them lactose free so yay and then finally this right here is my new Addiction uh this is my favorite thing to add to lattes right now after the last half a gallon I had to get another one it was on sale with coupon this week under $2 so I grabbed another half.
Gallon of the dark chocolate Silk almond milk and that’s what I grabbed at the store today as promised I have returned from my second day shopping trip I went to bashes uh they had these pork country style ribs on sale for .99 a pound I got the smallest one I could find which was 4.86 and then finally they had their dozen eggs on sale for $1.99 I went to.
Grab one dozen eggs but every single one of them had this dollar off manager special so it took an additional dollar off of the $1.99 making both of these dozen eggs 99 Cents like I said I only intended to get one but I got lucky so I ended up grabbing two of them and that’s what I got at the grocery store on my second day this is my last week in my.
Extreme budget challenge that I kind of set up for myself this month my normal grocery budget is about $250 to $300 I usually try to stay closer to 250 this month I decided to cut it in half and go down to 125 but then I gave myself the extra challenge what if I could do it for less than $100 for the whole month averaging $25 a week well.
The last 3 weeks I had been doing really really well I have 20 $281 left in my budget and as you guys can tell I went on two grocery shopping trips I came back from the first trip and I still had so much left in my budget I decided to go back to the grocery store for a second day of shopping so how much did I end up.
Spending for the week and for the entire month for the first day of shopping I went to fries Safeway and windco at fries I spent $6.75 at Safeway $886,000 58 I’m so proud of myself I know only what six or seven years ago I thought getting my budget below $50 a.
Week I thought I was being so Thrifty but now look at me $25 on average per week it’s so crazy to me that I I was able to do that and not only like we ate well we ate very well I was able to stockpile on things I’m so proud I am so proud of myself that I’m actually thinking that I can keep going I want to see how many more.
Weeks I can go doing this extreme budget challenge so if you guys have been enjoying this challenge as much as I have good news I will continue uh if you did enjoy it give the video a like don’t forget to subscribe so that you don’t miss out on the future videos and I will see you guys on my next grocery shopping day.
Bye guys
