Delicious and easy Peanut Butter Banana Muffins recipe. Dairy-free, gluten-free, no flour, no sugar – perfect for a healthy breakfast option.
Delicious and Healthy Peanut Butter Banana Muffins
If you’re a peanut butter lover, you won’t be able to resist these chocolate chip peanut butter muffins! Made with simple ingredients like peanut butter, maple syrup, honey, and chocolate chips, these muffins are the perfect treat for any time of day. Whether you’re looking for a quick snack or a delicious dessert, these muffins are sure to satisfy your peanut butter cravings.
With a quick and easy recipe, you can whip up a batch of these muffins in no time. Just mix together the ingredients, pour into muffin tins, and bake to golden perfection. The result is a moist and flavorful muffin that is great for breakfast on the go or as an afternoon pick-me-up. Give these chocolate chip peanut butter muffins a try and you won’t be disappointed!
Wholesome and Delicious Muffins to Start Your Day Right!
Have you seen the flowless peanut butter banana muffins on Tik Tok you’ll never throw out old bananas again with this muffin recipe well I have and I wanted to see if I could make them at home myself I really love muffins but I just don’t always have time to go to the store to get them fresh every morning and sometimes I just don’t like the.
Grocery store muffins e gross I have the perfect recipe flourless peanut butter banana muffin the they super delicious full of flavor and can be prepared in under 30 minutes that’s what I’m talking about if you want to see how I make them well stay tuned the first thing I like to do before I prepare anything in the kitchen.
Is gather everything I’ll need to make that particular meal so you need a big bowl and a spatula you need some cupcake holders a pan for those cupcake holders a utensil here measuring cups you see I’ve got baking powder two options for peanut butter extra version olive oil spray I have two bananas notice the bananas have a couple of spots on them.
So the riper the better that’s really important you don’t want to get bananas that are super green or really yellow you want them to have a few brown spots you will need two eggs some pecans if you like nuts dark chocolate chips or whichever kind of chocolate chips you like Maple Syrup and Honey by gathering the.
Ingredients you need for this recipe it will help your time in the kitchen move a lot faster so that you can get this prepared in under 30 minutes now that you have all of the ingredients and the equipment that you need to make the flowless peanut butter banana muffins let’s get started let’s get started the first thing you need to do.
Is preheat your oven to 375° fa next grab your pan that I showed you earlier that has the muffin tins in it you want to grab your cupcake holders and just spray them with a little extra virgin olive oil we’re going to go ahead and prefill the pan with all of the muffin holders that way when we’re ready.
To pour in the mixture of muffins It’s already set all right now you want to grab your large bowl and your spatula and we’re we’re going to start by adding the two bananas once you add your two bananas go ahead and mush them and smash them in the bowl for this recipe you want to have super ripe bananas the riper the better you know I don’t know.
About you but I’m not really big on bananas I don’t like the texture they taste good to me I just don’t prefer the texture e so I love this recipe because I get the flavor of the bananas without the texture so this is going to be perfect for you if you are like me and you don’t like the texture of bananas but you like the flavor and let’s be.
Honest bananas are so good for our bodies that’s very true they are packed with fiber and they’re just such a healthy option you know fuel for our body so that’s really important once you have it all mixed together it’ll look something like this and you want to grab your eggs and just crack them into the bowl want to stir in.
The peanut butter so I’m using this 100% peanut butter and it’s the crunchy peanut butter this is the best peanut butter ever not so much this brand I just love peanut butter and I’m a crunchy peanut butter girl if you like creamy or crunchy peanut butter let me know in the comments below you want to stir in one cup of peanut butter and.
Again it can be the peanut butter of your choice if you prefer something healthier lower calorie then just 100% peanut butter you can go with the peanut butter powder here’s an option that I’ve used in this recipe and other recipes before so if you wanted to go with this as a substitution you would use the exact amount one cup of this as well.
When you’re baking it’s important to be precise and there’s something to be said about that not only in baking but in life right as we are moving through life and we’re working toward different goals we have to be detailed and precise and how we achieve those goals we can’t just fly by the seat of our pants and hope that something will happen because it.
Won’t let’s be honest you’re absolutely right it’s important to be intentional and very precise just like you do in baking and it makes me think about how even in God’s creation of each and every single one of us he was super precise right he made me to look how I look and I look differently from you and you look different from the people that you know.
And it’s just such a beautiful thing when you when you see how intentional God was how precise he was and how he created each and every single one of us next you want to add some honey and maple syrup yes honey and maple syrup you could do either or but I’m going to do a little mixture of both so I’m going to first start with the honey the exact.
Amount that you want to put in here is a four of a cup now grab your maple syrup here this is the brand that I use pick whichever maple syrup works best for you but do not use pancake syrup do not use pancake syrup do not not use pancake syrup you were all thinking it so for the maple syrup you’re going to add A4 of a cup I’m going to go ahead and put.
That in and then I’m just going to stir it all together by the way if you are Tuning In For the First Time hello beautiful people welcome to cooking with Jen hey hi hello everybody bu um if you are returning to this channel welcome back welcome back on this channel I make simple yet flavorful meals and recipes that can be prepared in under 30 minutes.
If you want to catch more videos like this one be sure to like this video also subscribe and hit the notifications Bell so you can catch the next one the next thing you want to do is add a half a teaspoon of baking soda that’s going to help your muffins rise as they’re baking in the oven do that and just mix it all together does anybody else turn the bowl.
As you mix or is that just something I do me too all right now here’s the fun part right so if you’re doing this with kids they’re probably going to love this part of the recipe and I’ll be honest with you even as an adult I love this part too why because it’s when you add the chocolate chips best thing ever so I have dark chocolate chips here if you.
Want to do milk chocolate white chocolate a combination of the two whichever one you prefer that’s your choice that’s what makes it fun right you can add what you like so I’m just going to do a few because I I don’t want that many in the mixture and then I’m also going to add some pean oh yes my husband loves nuts and I love them too.
And peans are his favorite maybe you say pecans either one works but these are his favorite so I every time I make something he’s like did you put nuts in it um especially if it’s a baked item he loves nuts cookies things like that so I’m going to add just a little handful of these all right so now that your.
Mixture is ready to go we’re going to fill the muffin holders with the mixture I like to use the same measurement cup that I use for the honey and the maple syrup that’s what I use to scoop the mixture into to each muffin Tink before you put these in the oven you want to top them with a few more chocolate chips not only are we going to top these with.
The chocolate chips but we’re also going to add more peans so you just sprinkle a little on the top of each one all right so here’s what it looks like we have 12 flowless peanut butter banana muffins I’m going to put them in the oven for 15 minutes and I’ll come back and show you what they look like when they’re.
Done oh yes these are nice and ready they’re nice and golden brown and so I’m going to put them here and just let them cool for 5 minutes and then I’ll come back and show you what they look like once they’re nice and cool and ready to eat here is the final product they’re nice and and cool they’re golden brown they’re ready to eat and they’re going.
To be so delicious if you’ve made it this far be sure to like this video also subscribe and hit the notifications Bell so you can catch the next one if you decide to make this recipe let me know in the comments how it turned out for you until next time bye for now
