Discover these easy 2-ingredient mini sweet pies, a healthy, flourless, and gluten-free dessert that’s perfect for any occasion!
Deliciously Simple Treats for Guilt-Free Indulgence
Mini Sweet Pies are a delightful and healthy dessert option that can be made with just two simple ingredients: sesame seeds and bananas. To create the crust, blend one cup of sesame seeds with two ripe bananas until the mixture reaches a liquid consistency. This combination not only provides a nutty flavor but also a touch of sweetness, making it a perfect base for these mini pies. Using a muffin pan, press the mixture into the edges to form a cup shape, leaving a little space in the center. Bake at 360°F for 20-25 minutes to achieve a golden-brown crust.
For a delicious topping, mix half a cup of yogurt with two tablespoons of cocoa powder, resulting in a creamy and chocolatey finish. Once the crusts have cooled, spoon the chocolate cream over the top and refrigerate for about 30 minutes before serving. These Mini Sweet Pies are not only easy to prepare but also provide a guilt-free treat that fits well into a healthy eating plan. Enjoy them as a quick dessert or a light snack, perfect for satisfying your sweet tooth without compromising on nutrition.
Indulge Guilt-Free: Whip Up These Delightful Mini Pies in a Snap!
Hi and welcome in this new video today we are making those yummy cutie PES top with some chocolate on top they were so good so Divine they require few ingredients and they’re made under 20 minutes so this is my first sweet treat recipe I hope you guys going to like it you guys going to make it as well at home and don’t forget to like And.
Subscribe so let’s start with this cute and easy recipe as always I only share quick and easy simple recipe with a minimal of ingredients so for today’s mini sweet pies we need um sesam seed that’s our first ingredient and we need two really really WRA bananas that’s it you don’t need.
More than that for the Toppings is topping of your choice I will show you uh what toppings I will be I will put on top but it’s all to you you can use Jam you can use jelly you can use white chocolate whatever you enjoy so let’s start this recipe now and I forget to mention that I preat my oven at 360 so before you start just pray your oven at.
360 so in a bowl I will um peeled off my really really rra bananas so if you guys have rra bananas at home it’s the right recipe 4 then with my hand blender I’m going to blend everything really really well I want the banana to be totally liquidy so I take my time on this process to use my hand blender but you can use whatever.
Blender that you have then once I’m done I put one cup of seesam seed on top just like this and with a spoon I’m just going to mix everything evenly make sure that the banana and um sesam seeds are really really like combined together and with a silicone pan just like this we’re going to put some uh inside and you’re going to make holes in the middle so.
Just take like a muffin pan or whatever you have to make those Cutie Pies so now it’s time to fit up those silicon muffin pans with uh the mixture so what I do I really take my time I put a little scoop in each holes and then with my spoon I’m trying to put some of the mixture on the edges to get this pie.
Shape here is a closer look to show you guys how it supposed to looks like looks like little cup so please take your time to put the mixture evenly on the edges in order to have a little hole in the middle to put your toppings inside finish to put everything in the mold so the CU pies are going in the oven at 360 for 20 minutes and while they will be.
Cooking I’m just going to make my um topping I will show you I’m just going to make a little chocolate sauce on top and I’m going to show you what I’m going to put on top and you guys can put whatever you want I already un molded the pies and I let them cool down a little bit so now it’s time to add the toppings.
On it so I’m just going to show you how they looks like they just like this and I’m just going to make a quick um chocolate sauce really quick and easy and I’m going to top them so for my topping I really went simple I just had some yogurt this is a food fat yogurt with a lot of probiotics inside I really love that yogurt and um two little.
Spoons of cacao powder I’m just going to mix everything well to combine but you guys can use Greek yogurt to make it higher protein and instead of using cacao powder you can also use uh your protein powder or collagen then I mix everything well and I top um over my little crust pie just as you see in the video then I will let it set in the.
Fridge for 30 minutes and it will be done to be enjoy hope you like that video to make those Cutie Pies you can make them at home at any time it’s just too ingredient it’s so simple and easy everybody can do them uh for toing you put whatever you want as I say in the video already um don’t forget to like And.
Subscribe I’m coming with plenty of other recipes everything that I use is on the descriptions box below I have a free guide to teach you guys how to build the hey plate so you can go check check and download your copy I also have my book and ebook available as well so thank you and I’m going to end up this video here bye guys.
