Easy and delicious crispy chicken nuggets made with just 3 ingredients! This low carb and gluten-free recipe is made in the air fryer.
Deliciously Easy Airfryer Chicken Nuggets – Perfect for Low Carb and Gluten Free Diets!
Today we are making delicious and crispy air fryer chicken nuggets using Seed’s DS-01® Daily Synbiotic. This recipe is perfect for those following a low carb or keto diet, and it’s a great way to enjoy a healthier version of a classic favorite. With just a few simple ingredients and a quick air fry, you can have a tasty meal ready to enjoy in no time.
The process of making these chicken nuggets is easy and fun, from forming the nuggets to air frying them to perfection. The final result is a plate of golden-brown nuggets that are crispy on the outside and tender on the inside. Whether you’re cooking for yourself or the whole family, these chicken nuggets are sure to be a hit at any mealtime. Give this recipe a try and enjoy a delicious and nutritious twist on a beloved dish!
Golden Crunchy Goodness: Easy 3-Ingredient Airfryer Chicken Nuggets
Cheers mhm you hit the spot every single time hey guys welcome back to my channel I’m Myra from low carb love now most of you know I’ve lost over 100 lb by making healthier versions of some of my favorite food Foods So today we’re going to be making chicken nuggets so I grew up eating the most the unhealthiest of.
The unhealthiest Foods since I’ve been living a low carb lifestyle I have made so many different versions but the one that we’re going to do today is literally the easiest the easiest of them all so they’re actually made with just three ingredients so I have ground chicken so I literally just got the ground chicken from the store we have.
Eggs and then some parm okay um and then of course salt and pepper but you know that’s optional I’m just you know all you need for the actual chicken nuggets to turn out are the chicken eggs and parm so this is going to be super super quick you can bake these we’re going to go the easier route we’re going to cook them in the air fryer so they’re going.
To get nice and crispy juicy on the inside it’s just a whole thing it’s just like a whole vibe we have our chicken okay so chucking your eggs you can add seasonings but again again this is like a three ingredient recipe so we’re just going to we’re just going to keep it really really basic.
We’re going to do a little salt and pepper the the parm is what’s going to make them nice and crispy on the outside so I wouldn’t skimp out on this I feel like it adds more to the texture than the flavor but of course it still adds to the flavor if that makes sense so and I picked all of this stuff just at my local store so it’s not anything like.
The brand doesn’t really you know it doesn’t make a difference so just choose whatever whatever you have on hand whatever you can get your hands on they will pretty much all work okay and now let’s just give this a good mix okay okay so this is what your batter or this is what your chicken is going to look like before we start assembling.
Them okay now remember this is completely optional okay this is completely optional but I’m going to add in onion powder garlic powder a little bit of smoked paprika just to add to the flavor but if all you add is salt and pepper then you will be just fine with that you’re the one that’s going to eat them so just add whatever you want okay.
Beautiful now what I’m going to do is just so that they look a little more uniform is use a little cookie scoop and I’m going to use my liners so the liners are you do not have air fryer liners these right here are such a um Game Changer they just make using the air fryer so much easier so now I’m going to go ahead and spray a little avocado oil.
And then I’m using a ice cream scooper so that I’m able to get the same size right so they can be a little more uniform can spray a little bit of avocado oil on your hand so that it doesn’t stick and I’m going to shape them into little nuggets so I’m just going to go ahead and finish the rest of them and.
Then I will show you how they look before I put them into cook okay so I shaped them as best as I could and we’re going to do two batches so this one’s going in first this one’s going to go in for about 10 minutes at 400° but wait until I show you how nice and crispy and beautiful these turn out if you’re a chicken nugget.
Lover this one here this one here is for you so a few of you have been asking me about the supplements I take so I figured I haven’t taken my probiotics and prebiotics today um the ones that I take are the ones by seed so this is the DS1 symbiotic it’s actually a probiotic and a Prebiotic in one and the capsule inside makes it all the way down into.
Your colon which feeds all the gut bacteria that need to be fed down there this right here has been such a GameChanger for me literally my hair was falling out I would get super super bloated after I ate I had like dry patches all over my body and so of course I had to make some changes I tried to um remove a lot of the.
Processed foods that I was eating seed oils okay you guys hear me talk about the seed SE oils all the time took those out of my diet and then I Incorporated a super high quality probiotic and Prebiotic and just super quickly I started seeing and feeling the difference I also became very regular so if you have an issue with you know your.
Bowel movements then this is definitely um a good place to start and I do have a discount code which is LCL 25 you can use my same discount code I’ll leave it linked in the description below you can get 25% off on your entire order so I just take two a day cheers that is it I don’t worry about it I usually do it first thing in the.
Morning I just haven’t eaten much today this is one of my ultimate supplements um I do have a few others that I’ll try to share with you guys um as we go along but probiotic and Prebiotic is definitely a must in my life okay so these are coming out nice and crispy now I’m going to take them off the liner just so that they could get nice.
And crispy at the bottom as as well okay this is completely optional trust me you can have them right now already and they’re already really really good these are they already have a nice golden brown color on top but I really want them to get it on the bottom as well so going back.
In ooh this is exactly why I ended up removing the um air fryer liner I wanted them to be nice and crisp be just like this all right so here you have it look at that beautiful nice crust on the outside they are nice and golden brown just how I like them and then I have a little ketchup so obviously you dip them in whatever you want I’m just kind of.
Like a barbecue sauce barbecue or ketchup type of person and uh today we have ketchup so we’re going in for that taste test cheers oo hot M mhm these hit the spot every single time M they have a nice little like crispiness on the outside super juicy.
That’s what I love about these which for me is really important because the last thing I want is like a super dry uh nugget so if you are a nugget person like if you are like a nugget fan a chicken nugget fan you have to try these not only because they’re a healthier version of what’s out there they’re just so super easy like you can literally.
Make these for your kids super quick no one will know that they are they don’t have breading and all kinds of you know ingredients that you can’t pronounce this is literally chicken eggs porn that’s it like you can’t get any easier than that so I hope you really enjoyed this easy quick recipe um I’ll leave everything Linked In the description.
Below for you but if you did like this video make sure you hit that like button and don’t forget to hit the little bell notification so that you’re reminded every time I post a video if you have friends and family that are either trying to lose some weight trying to make some healthier choices in their life or maybe diabetic Please share my.
Channel share these recipes with them because they could be super super helpful but thank you so much for being here I love you I’ll see you on my next video
