Carnivore Kitchen’s recipe for keto ice cream is a delicious, gluten-free option for carnivorous indulgence. Try this carnivore ice cream recipe now!
Carnivore Kitchen: Indulge in Delicious Keto and Gluten-Free Ice Cream
Carnivore Kitchen brings you a mouthwatering recipe for carnivore ice cream that is also keto-friendly and gluten-free. This flavorful dessert is perfect for those following a low-carb or ketogenic lifestyle, or for anyone who wants to indulge in a guilt-free treat.
The recipe focuses on pure, high-quality ingredients that satisfy your cravings while sticking to your dietary goals. With no added sugars or artificial sweeteners, this ice cream is a healthier alternative to traditional varieties.
The video provides step-by-step instructions on how to make this delicious treat. From gathering the ingredients to the final product, you’ll learn all the tips and tricks to create the perfect homemade carnivore ice cream.
The recipe showcases the versatility of a carnivorous diet by incorporating ingredients like heavy cream, grass-fed butter, and egg yolks. These ingredients provide a creamy and rich base while still maintaining the desired macros for a keto-friendly dessert.
By following this recipe, you can enjoy a decadent ice cream that aligns with your dietary needs and preferences. Whether you’re looking to indulge in a sweet treat or impress your friends and family with a homemade dessert, this carnivore ice cream recipe has got you covered.
So, grab your ingredients, get into the kitchen, and start making this delicious carnivore ice cream. Whether you’re a carnivore, following a keto diet, or simply looking for a gluten-free dessert option, this recipe is sure to satisfy your sweet tooth.
Carnivore Kitchen: Transcription of CARNIVORE ICE CREAM RECIPE | Keto Ice Cream Recipe, Gluten Free Ice Cream Recipe
And now that everything has been thoroughly mixed all that’s left to do is evenly distribute the mixture into 10 separate containers depending on which of the optional items you added that’s going to be anywhere from 250 to 270 G or you could just put a nice even one cup but each serving is going to have 924 calories with 77 G of fat and 34 g.
Of protein so 75% of the calories are going to be coming from fat and if you’re someone where your goal is to lose fat and you’re not specifically following a keto or carnivore diet and you want to make this lower calorie what you can do is swap the 35% heavy cream for something like cashew milk if you put cashew milk as opposed to heavy.
Cream then it will drop down to 276 calories with only 12 G of fat and 31 g of protein hey everyone Thanks for tuning in and welcome back to another episode of carnivore kitchen Stephen here with Team you fork and today we’re going to be making a bulk batch of Keto carnivore.
Ice Cream and all we are going to need is a 4 and 1/2 qu bowl for a stand mixer if you don’t have a stand mixer then you can use a blender but you’re going to have to do it in multiple batches cuz it’s not going to all fit in your one standard blender and we are going to need this regular mixing attachment you don’t want to use a whisk and you don’t.
Want to do it on a high setting because if you use a whisk on a high setting then the cream that we’re going to be using it is going to turn into whipped cream and it’s going to get really really thick and overflow so you want to make sure that you are using your standard mixing attachment and you’re mixing everything on a low setting in.
Terms of the ingredients you want to take one liter of heavy cream you’re going to put that in the bowl then you’re going to take an entire bottle of the Prairie natural sport chocolate flavored chicken bone broth and New Zealand whey isolate and you’re going to put that on top I absolutely love this protein powder if you don’t have this or.
If you prefer to use something else you can you want to make sure that whatever protein you’re using you get 300 G worth of protein into the bowl that way each serving is going to be exactly 30 G worth of protein then once we have that in we’re going to put an additional one liter of the actual of the cream on top and that’s going to prevent everything.
From going all over the place if you put the powder last at the top the powder’s going to go all over the place so just to make everything nice and clean you want to put a little bit more of the actual cream once that’s been in these two you could avoid if you want to be really strict carnivore but if you’re following the keto diet and you want to.
Add a little bit more flavor you can add the poin group Wellness greens this is really really good it’s a strawberry kiwi flavor so if you want to turn it into strawberry chocolate ice cream you can put 100 G worth of this in the actual Bowl I would highly recommend it it tastes really good and you feel great when you end up drinking this and then.
If you are low in vitamin D which I am I’m going to put an entire bottle of the designs for health Uli D3 Synergy into the bowl this entire bottle has 120,000 IU worth of vitamin D if you are deficient in vitamin D then I would highly recommend putting some in there you don’t need to but when it’s all said and done it’s going to be 12,000 IUS per.
Serving and as you can tell by my pale complexion I could use all the vitamin D I can get but we’re going to put all of that into the actual mixer and we’re going to mix it on a low setting with our standard attachment until everything has been well combined once you’ve allowed everything to mix for a few minutes you’re going to be left with a.
Few chunks at this point this is when you’re going to switch over to the Whisk attachment and now you can do it on a higher setting just to get everything nice and tidied up and just to get make sure that everything Blends in nice and well combined if you are doing multiple batches in a blender this isn’t something that you’re going to have to.
Worry about because everything will get chopped up finally in the blender but now we’re just going to go ahead we’re going to switch to the Whisk attachment and we’re going to give it one Final Mix and now that everything has been thoroughly mixed all that’s left to do is evenly distribute the mixture into 10 separate containers depending on which.
Of the optional items you added that’s going to be anywhere from 250 to 270 G or you could just put a nice even one cup but each serving is going to have 924 calories with 77 G of fat and 34 g of protein so 75% of the calories are going to be coming from fat and if you’re someone where your goal is to lose fat and you’re not specifically.
Following a keto or carnivore diet and you want to make this lower calorie what you can do is swap the 35% heavy cream for something like cashew milk if you put cashew milk as opposed to heavy cream then it will drop down to 276 calories with only 12 G of fat and 31 g of protein
