Discover the best weight loss bread – gluten-free, high in fiber, packed with Omega 3, and yeast-free. Boost your health and lose weight now!
Healthy and Delicious Gluten-Free Bread with High Fiber and Omega-3
Introducing a flourless weight loss bread packed with fiber, omega 3, and free of yeast. This easy-to-bake recipe is not only healthy but also incredibly delicious. Made with cottage cheese, eggs, pumpkin seeds, flaxseed, oats, baking powder, salt, and sunflower seeds, this bread is perfect for those looking to maintain a gluten-free and healthy diet.
With ingredients like flaxseed and pumpkin seeds, this bread is not only nutritious but also a great source of essential nutrients. Whether you’re on a weight loss journey or simply looking for a healthier alternative to traditional bread, this flourless recipe is a must-try for all bread lovers. Say goodbye to store-bought bread and hello to a homemade, gluten-free option that is both satisfying and good for you.
The Ultimate Bread for Healthy Weight Loss – Packed with Fiber, Omega 3, and Gluten-free Goodness!
Hey guys welcome back to my channel I hope you guys are doing really good as you all love my bread recipes I am back again with another amazing bread recipe yes it is glutenfree but if you love Breads and you want to lose weight also then this bread recipe is perfect if you’re following a keto diet this recipe is very good for you it is very easy to.
Make you do not need any fancy ingredients and also in this recipe we are using a very unique ingredient I am very sure you must have never made a bread with that ingredient so if you excited to see what is the recipe and how is it so healthy before that like share and subscribe to my channel so let’s go bake the bread so here are all.
The ingredients that you’ll require for making this bread first we need cottage cheese that is paner then after that there’s no flour in this recipe so I have taken roll just grinded them a little bit and we are going to use it I’m going to use two eggs if you don’t want to use eggs make a flax egg gel and then use that then.
I’ve taken some herbs so what I’ve done is I’ve taken uh some sunflower seeds and fla eggs and I’ve even added sesame seeds then a little bit of salt and baking powder into this so these are the ingredients that you’ll require and paneer is our most important ingredient in this so I’m pretty sure you have never made a bread with paneer paneer.
It’s high in protein so it’s a really good substitute if you don’t want to use paneer you can use tofo so here make sure that your paner is nicely into a nice crumble it will help in binding of the bread then I’m going to add two eggs you can even add more eggs if you feel like for me I thought two eggs is fine so even three eggs is okay now keep.
Mixing it so in this if you want to use a blender that is also fine because I prefer that if the batter is nice and thin it’ll be very easy to bind it very well and it’ll give a good texture to your bread so here I’m adding oats flour but if you don’t want to add oats flour you can add any other flour for me I think oats flour just it will it helps.
In getting a you know better binding also for this bread and I tried using the Whisk but everything was getting stuck so either you can use uh you can put all of this in a blender also so our else you can add the just take a spatula and keep mixing it and if you want a smoother texture to this bread just blend everything and you’ll get a nice.
Uh smooth dough so you can see now I’m mixing this and then after that once everything is mixed really well what we are going to do is we are going to add uh you can add baking powder we can add a little bit of salt you can even add some herbs I added these green chili HB herbs that I got and it gave a nice taste to this uh bread also if you’re on.
A keto diet and you don’t have issues with the egg smell this bread is really good but if you a person like me who does not like the egg smell so you can add a little bit of flavor to this so I prefer adding a lot of herbs to this so that my egg smell I don’t get it here I’m adding Flack X we all know that Flack X is has uh a lot of Omega so that.
Will also help in your weight loss and it is uh as I said high in protein it’s rich in fiber also this uh bread so now I’m going to bind everything really well till it becomes it all comes together and becomes a smooth dough if you want to change the seeds also you can change it I’ve added pumpkin seeds and sunflower seeds you can add any other.
Seeds that you like and I’ve added herbs this is optional but I preferred adding herbs so that I don’t get too much of the eggy taste in it so keep uh just mixing it so it becomes a nice uh smooth it’s all rolled together and then we can put it for baking so now you can see I’m just going to combine everything together make sure that the herbs is.
Mixed well add a little bit of salt to it also and once it’s come together and we’re going to put it in a baking tray and bake it around at 180° but this is going to take an hour so make sure that you bake at least for an hour the bre bread has to become nice golden brown this is going to be really soft bread see that’s all combined together I’m.
Going to put it in a baking tray please add parchment paper to it you can even add foil if you feel like parchment paper I feel is always a better option to uh for baking this bread also I post a lot of healthy recipes and I conduct a lot of healthy baking work shops so if you are interested all the link is in the description so you can join my.
Workshop we even conduct private one-on-one workshops also and group online workshops also even my workshop record recordings are available so now you can see 180° 1 hour the bread is ready it’s got a nice uh crust on top and it’s still very soft as I said if you’ve seen all my other recipes I prefer cutting the bread the next day.
But you can let this cool down and uh use the bread the shelf life of this bread is around 2 weeks I prefer keeping it in the fridge so that you know it stays fresh longer and here your bread is ready
