Delicious gluten-free pasta kugel with broccoli, a healthy and satisfying dish perfect for those with dietary restrictions. Try it today!
Delicious and Healthy Twist on a Classic Dish
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Deliciously Nourishing Twist on a Classic Comfort Food!
Hey guys today we are making a gluten-free pasta cougal with broccoli so this is going to be sort of like a casserole dish but all compacted together with some spices and salt and eggs and uh we will Begin by boiling some gluten-free pasta putting the pasta into boiling water.
Some salt and this is by the way one of my favorite gluten-free pastas it Cooks pretty well it’s organic uh the ingredients here are uh Brown organic brown rice flour organic white rice flour organic yellow lentil flour it doesn’t mash up um I strain it I’ll show you a little hack.
That I have for straining the pasta and aside from being organic uh this pasta also has the label glycophosphate residue free uh which uh glycophosphates are weat killers and they’re chemicals and there are some studies that it’s linked to cancer so if you have this label it’s better I will put a link to this item in the.
Description I buy it on Amazon all the time frequently ly reordered uh and we like the taste of it while my pasta is boiling I will wash up the broccoli cut it into pieces and also put it in boiling water for a few minutes so it can soften a little bit okay my broccoli is washed my water is boiling it’s ready to go in for just a.
Few brief moments my pasta is ready to be strained what I do is I put a little bit of filtered water inside I just use one of these spoons and I scoop out the pasta into a glass container okay so we’re going to put the spoon in you see that uh is in whole pieces it’s made very nicely strain the excess.
Water and into the Container repeat with the rest while I was doing that the broccoli is all ready doesn’t need much like I said because uh it’s still going to have some cooking time in the oven so we’re going to take it off the heat and strain it with that same.
Spoon okay there we go less dishes to wash get the water off steamy and transfer I put a little bit of olive oil into the pasta okay now into this little bowl I’m going to beat four eggs I have tiny ones if you have bigger ones you can use less okay to this we will add some.
Salt I have some paprika I have some parsley and some onion powder of course you can use any spices or herbs that you would like okay mix all together okay so now we have the fun part for the assembly we will mix the pasta and the broccoli pour over the egg put everything in a baking dish.
Okay load it up you can do layers or you can just you know a little bit of this a little bit of that okay we have something like this and we’re going to pour over our egg mixture with the spices and salt try to spread it evenly okay we can mix a little bit or even it out and we’re going to put it into the.
Oven I usually do a temperature of 375 probably shouldn’t take that long all our ingredients are pretty much ready aside from the egg but it will bind all our items all right we are just about at completion we see that the egg is being already cooked it’s already cooked and it has H crisping and Browning happening.
So what we’re going to do is for a Finishing Touch we’re going to put a little bit of mayo it’s going to give it a nice look we’re going to put it back into the oven we have here our sir Kenington I’m going to drizzle it over the top spread it out put it back into the oven.
And you will see how nice it will be at completion okay it’s not a lot just a tiny bit will go a long way okay and back into the oven by the way if you have some Parmesan cheese that would be great on here as.
Well this is what I’m talking about it’s still sizzling it’s out of the oven I put it on the broil setting yum yum yum
