Delicious gluten free flatbread made with oats. Say goodbye to store-bought bread with this healthy and easy recipe.
Delicious and Easy Gluten-Free Oat Tortillas for a Healthy Bread Alternative
This gluten-free bread made of oats is not only delicious but also packed with health benefits. Oats are rich in fiber, which helps control constipation and lower cholesterol levels, reducing the risk of heart diseases. In this easy-to-follow recipe, you’ll learn how to make your own bread using oats, perfect for a healthy lifestyle.
Incorporating this gluten-free oat bread into your diet can be a great way to improve your overall health. Whether you have a gluten intolerance or simply want to explore new recipes, this bread is a fantastic option. Subscribe to the channel for more healthy recipes and share this video with your friends and family to spread the goodness of gluten-free baking.
Oat-tastic Tortillas: The Ultimate Gluten-Free Flatbread Recipe!
Hello fam you’re welcome to my channel on this channel we do a lot of healthy recipes and we talk about healthy lifestyle today we are going to be making tortillas using oat flat bread with oat okay so the first thing we’re going to do we’re going to be blending our oat we want it to become powdery and very very smooth after that we’re going.
To measure 3 cups of our oats while we have 3 and 1/2 cup of water on our stove already so before I add my oats into the water I added half teaspoon of salt and a tablespoon of vegetable oil then I’m just going to continue to stir my oats while on fire okay if you have seen this channel for the first time please do well to subscribe join this family where.
We do a lot of healthy recipes and we talk about healthy lifestyle in general for my returning subscribers thank you so much for always this coming back I really appreciate it so we’re just going to continue turning this oat until it thickens up as we know o contains a lot of fiber which helps us to move our Bo freely helps us to prevent constipation.
And it also helps us to reduce that bad cholest cherol take out bad cholesterol from our bloodstream oat contains a lot of benefits once our oat is done and is cool we bring it down to a flat surface on this flat surface I already poured some dry oat Blended oat so that the oat doesn’t stick to the surface so from time to time I’m going to be sprinkling.
Some oat on the surface of our dough I actually brought some vegetable oil oils and added to my hand as well so the oil doesn’t stick to my hand while I am needing the dough so I’m going to continue kneading this dough until I’m sure that the dough has fully come together while I’m needeing I’m going to keep introducing the vegetable oil to my.
pal once my dough has come together I’m going to be adding a tpoon of baking powder then I need to ensure that the baking powder goes around my dough.
after that I’m going to set my dough aside to rest for about 30 30 minutes 30 minutes later I bring out my dough and I begin to roll my dough out hey guys please do not forget to like this video promote this video by clicking on that like that’s how you show YouTube that this video should be shared to others.
Please also don’t forget to subscribe if you are yet to subscribe to this channel join this family where we do a lot of healthy recipes and we talk about healthy lifestyle you’re welcome to the family so we’re going to keep rolling our dough until we get to that desired size that we require so after rolling our dough we.
Are going to cut into small sizes so now we’re going to be introducing our smooth Blended oat on our flat surface then we come with each dough that we have cut into smaller sizes before we continue I’m going to be putting some.
Vegetable oil to my pal then I’m going to roll out this Dough because I want the oil to go round before I use my rolling pin to actually flatten my dough you can use your hands also to just flatten your dough as against using the rolling pain so once I’m done with this I’m just going to set aside and pick another dough and repeat the process you.
Can make this and store in the refrigerator and use when required you can use them for your breakfast just warm them up add your vegetables or your syrup or any paste that you like you can watch my video on how to make avocado paste here on this channel you can use that too to take these tortillas you know it’s very good to take healthy.
Meals because your body deserves to be taken care of what you put in is what you get garbage in garbage out so here on this channel we encourage you to always try to eat healthy anything that’s not healthy and will not be beneficial to your body in the long run please set them aside okay.
so now we are going to head off to our pan this pan has been preheated before we introduce our flattened dough after some minutes I’m going to be turning this dough to the other side so the other side can cook as well.
Those brown things that we are seeing on our dough actually shows that our dough is properly cooked so now I decided to introduce two dough at a time as my pan was wide enough to contain more than one dough we are done now and see how flexible our flatbread at tortillas are looking I’m going to be storing this in a Ziploc bag.
And put them in the refrigerator to be used whenever I need them see you in my next video bye-bye
