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Delicious and Healthy Gluten-Free Bean Burgers 🍔🌿🤤
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Deliciously Wholesome: Indulge in Gluten-Free Bean Burgers!
Welcome back to pumpkins little farm and today we’re making um glutenfree bean burgers today and I hope you enjoyed this video I just canned these today and they didn’t seal so I’m making burgers with these and you need to drain the juice.
Out see if I can’t get some of this juice out of here because we don’t want soggy Burgers that’ll be good and this is red beans and this is navy beans and I’m trying to see how this works.
Out cuz usually they tell you to use um pinto beans or black beans but we’re trying the the other ones for real it doesn’t really M it’s your favorite Bean is what you need to use if you like certain beans then use those beans that you like the most to make this.
Recipe and then pretty much you’re going to Mush them up and then we’ll add our other ingredients they might actually start looking like real hamburgers if you want them chunky you not mush them so much but it’s only how you like.
It okay stir these around see what I’m working with okay and then we’re going to add a cup of oatmeal two eggs and Seasonings of your choosing I used Cajun and hopefully I don’t start.
Sneezing and then you’re going to stir this up until it’s all combined and this makes quite a few Burgers from what I can see here and if you have any leftovers you can just make little patties and put them in the freezer and save them for.
Later I put um onion powder garlic powder um Cajun seasoning and a little salt and pepper and that was pretty much my seasonings and I think I should have probably dra out a little bit more more water from the um red beans because these are a bit on the thick.
Side I mean not so thick side and you can always add a little bit if they’re extremely too moist um you can add more oatmeal to it which is glutenfree and the Egg combines it so it keeps it sticking together and I think I’m going to add a.
Little bit more oatmeal I’ll be right back okay I’m back I added another half a cup of oatmeal to thicken this up a little bit so it can make patties a little bit better if you can’t make a burger then is it considered a burger and the recipe I have um usually.
Tells you to add breadcrumbs but if you’re glutenfree you can use oatmeal and I put in a cup and like a cup full cup and a half of oatmeal in here with the two eggs two pints of beans and two eggs and Seasonings to your taste and then we going to put a little.
Bit of oil in the pan I use vegetable oil we’re going to get these cooked up monster bers and then I’m going to put the rest of those up probably in the freezer for later okay my stove up sometimes it don’t want to.
Work that’s why I was using the eye over here for my Cannon because that one is not messed up and it holds the Reg temperature hopefully these don’t get Burt on this eye it start heating up hold on I’m having technical difficulties I’ll be right back okay I think it’s working now yeah it’s working cuz it’s smoking.
I didn’t know I had stuff on the eye let me get a plate so I can put burgers on it bit of oil the over here okay going let that cook for a minute I want to grab some cheese who doesn’t like a cheeseburger I must say that’s not too bad of a.
Looking burger for being a glutenfree I would say it would be a veggie burger but it’s not it’s not a veggie burger because there’s two eggs in it now if you leave out if you leave out the eggs then you would have a glutenfree veggie burger but I don’t.
Know what you would use for a binder but these are glutenfree bean burgers and I don’t know all the different types of um eating that people have done because I’m you know I’m a me eater and I’m not scared to say it I’m a mediator I like.
Meat but there are some vegetarians that do like to eat eggs and that’ll be the only thing that they do eat meat wise because you do need protein cuz sometimes beans just don’t cut it.
That kind of big okay we’re getting this cooked up here and it’s pretty much done so it’s a cup and a half of oatmeal to two pints of beans and and um two eggs you stir them all together and make your patties and you cook up your.
Hamburgers and if you know if your pantry running a little low on stuff that it comes in handy it’ll feed your family and then you wait until they’re pretty much cooked and then you add your cheese these are looking pretty good they’re a little crumbly but not too.
Much but this looks pretty good we’re going to put our cheese on here let this get all nice and melty you’re pretty much just cooking the egg long enough because everything else is I use the um quick oats and everything’s cooked except for the egg so you have to cook it long.
Enough to cook the egg and they’re quick and easy so I hope you enjoyed my video and and you know hit that like button and subscribe to my channel if you like like what you’re seeing um and y’all have a good day okay and I think these are pretty much going to be done for the.
Day I let you get a closeup of this so you can see what they look like and they look very yummy and they smell good oh my God they smell so good but thank you for watching and y’all hope to see you next time I’ll see y’all later bye
