Enjoy a delicious and easy-to-make one-pot vegan lasagna soup that is also gluten-free. Perfect for a cozy night in!
Hearty and Flavorful Plant-Based Comfort Food
Indulge in the delicious flavors of this Vegan Gluten-Free Lasagna Soup that is sure to become a favorite in your recipe rotation. Packed with hearty ingredients and satisfying textures, this soup is perfect for a cozy dinner date or feeding a crowd. The combination of gluten-free lasagna noodles, marinara sauce, veggie broth, and seasonings creates a comforting dish that will leave you wanting more.
To prepare this soup, sauté onions, peppers, and garlic before adding in your choice of meat substitute and seasonings. Mix in marinara sauce, veggie broth, and water, then add uncooked lasagna noodles to the pot. Cook until the noodles are nearly done, then stir in coconut milk for added creaminess. Garnish with basil and enjoy a warm bowl of this delectable soup that is sure to satisfy your cravings.
Indulgent Layers of Flavor: Vegan Lasagna Soup with a Twist
welcome back to the Soulful cook today we’re going to be veganizing one of Tik tok’s famous food Trends lasagna soup I love lasagna in general I love making it for special occasions friends givings I mean you name it so when I tried making the vegan version of this lasagna soup I instantly fell in love it’s so easy to.
Put together it doesn’t take as much work as lasagna does and it feeds a large crowd so if you’re looking for an easy vegan dinner to make for dinner Gathering or just a large group this is a perfect recipe to try it also works really great for meat lovers trust me I have a lot of meat lovers in my family and when they tried this dish they love.
It they could not even tell it was plant-based and had no issue devouring it I’m sure you guys will love this recipe as much as I do so let’s go ahead and get started as always the first thing we’re going to do is prep our veggies I’m starting off with a jalapeno you can also use a Sano Pepper or you can um just use chili flakes if you want.
Less spice I’m just using one jalapeno and then I’m just finally chopping that up and I’m going to keep that aside and prep my other veggies as well now I’m going to take a red onion you can use shallots you can use white onions it’s really your preference what kind of onion you want to use I’m just finally chopping these as well so it’s a.
Little bit easier for them to cook down and then I’m going to take three cloves of garlic and I’m going to just roughly chop those you can mince these as well in a garlic press but I like to have a like a rough bite it’s just always feels good when you get a little bit of garlic in your.
Bite all right so in a deep pan or a dutch oven I’m just going to throw in my chopped onions and then we want to cook those until they’re soft and while they’re cooking we’re going to add in our chopped jalapeno pepper or stano pepper if you don’t want to use oil you you can use a little bit of water here it will have the same effect if you feel.
Like it’s starting to stick to the bottom of the pan just keep adding a little bit of water at a time I’m going to add in my garlic and sauté that make sure you have the heat on medium so the garlic doesn’t burn and then I’m going to go in with my meat substitute I’m using um gardan’s.
Beefless ground you can use anything you can use chopped up veggies or mushrooms um there’s plenty of options out there and then I want to cook those down until they’re nice and soft and then I’m going to go in with my seasoning so some salt about 2 to 3 tpoon of Italian seasoning about 2 tpoon of garlic.
Powder and about 2 to 3 teaspoon of red chili powder or you can use peppera for Less spice I’m going to let that cook for about 5 minutes and then I’m going to go in with my marinara sauce you can use any marinara sauce that you prefer if you don’t want to use marinara sauce then.
You can just use crushed tomatoes instead then I’m going to use four cups of really high quality veggie broth I can’t stress enough how important it is to use a really high quality veggie broth it will either make or break this dish and then I’m going to go in with about a.
Couple cups of water just so you have enough liquid to cook the noodles and then I’m taking my lasagna noodles and I’m just going to break them up into small pieces don’t break them up too small because they will shrink a little bit when they cook I’m using glutenfree lasagna noodles here.
you want to mix them and make sure they’re fully submerged and then we’re going to cover the pot and let that cook until the noodles are about 75% cook through so you can see that the water has significantly reduced and our noodles are almost ready at this point you can really adjust the taste if you.
Want a little bit more salt a little bit more spice it’s totally up to you I’m going in with about a couple tablespoons of coconut milk I don’t want a heavy creamy taste I want to keep the taste of the tomato and the marinara sauce so I only put a couple tablespoons if you want more you can put a little bit.
more and then we’re going to let that cook until the noodles are fully cooked and enjoy and there you have it a super easy vegan version of the viral lasagna soup what I love is this dish came together so beautifully in just one pot minimal dishes minimal work it’s perfect for.
Those days when you come back from work and you don’t feel like spending too much time in the kitchen okay let’s take a bite this looks so good I like mine a little bit on the hearty and thicker side I don’t like it too soupy and too watery but you can always adjust the consistency as you feel fit look at that.
I love how easy these noodles are to cook oh my gosh it’s so good I love this it’s spicy enough because I like spice but you can easily reduce the amount of spice you use in this the tomato sauce that I used is actually marinara sauce which adds a really nice.
Flavor and then the veggie broth because I use a really high quality veggie broth it adds so much more flavor and just creates more depth in this recipe it’s so good this recipe is actually perfect for anyone any kind of dietary restriction any kind of dietary preference perfect for kids perfect for everyone it’s so good if you like.
Recipes like this one be sure to subscribe to my channel and watch our other favorite pasta dishes if you’re looking for the detailed version of this recipe I’ll link it down in description box below but you can also find it at my website at the Soulful cook.com if you’re looking for any other kind of pasta dishes let me know in the comments.
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