Discover what a gluten-free, whole food focused pregnant woman eats in a day! Includes delicious baked oats recipes perfect for a workday.
Healthy Pregnancy Meal Ideas and Baked Oats Recipes for Gluten-Free Moms
Looking for a delicious and healthy recipe to try? This baked oat recipe is a must-try! Made with oat flour, hemp seeds, flax seeds, eggs, Greek yogurt, raspberries, and white chocolate chips, this recipe is perfect for a nutritious breakfast or snack option. Simply blend the oats to make oat flour, mix in the other ingredients, and bake for just 11 minutes at 180 degrees.
In addition to the baked oats, the video also includes a recipe for a refreshing smoothie made with avocado, banana, raspberries, and milk. For lunch, there’s a Jamaican jerk chicken soup with shredded chicken, a grape snack, and a dinner recipe for rice with smoked bacon, mushrooms, spring onions, and Parmesan cheese. These recipes provide a variety of nutrients and flavors to keep you satisfied throughout the day.
Fueling Baby and Workday: A Gluten-Free Day in the Life of a 30 Weeks Pregnant Mama
good morning guys it’s really early doors I’m about to start at 8: a.m. shift it’s currently pouring with rain if you couldn’t hear it already Pitch.
Black um but I’m going to film what I eat in a day I’m on a short day today and I thought I’d film some bits that I eat glutenfree I’m going to be 29 weeks at the end of this video but I’ll probably be 30 by the time I post it which is Absolut wild I can’t believe how fast this is going um but yeah I’m heading to work so this is kind of what.
I’d eat on a work day it does change I don’t eat the same thing every day I think it’s really important to get a variety of food in um but at the moment hot food just a lot easier for me to digest hence why I had oats this morning not my favorite thing so trying to make them a bit more Jazzy to make myself actually like them but I’m I’m need to.
Go I need to get to work get out of this darkness and I’ll probably catch you at lunchtime or on my break actually I have just finished work and it’s taking me about an hour 15 to get home so I.
Have a slightly shorter day day because I did six days last week which was really nice I’ve just been running errands like dropping stuff to the charity shop dropping off some Vinted Parcels I quickly had some soup at my mom’s oh my goodness that soup from sainsbury is unreal it’s so good it’s got black.
Beans in it’s got chicken in it’s got rice in it’s like a meal in the soup um so what I’ve done is I spit it over two days and I just added an extra cup of chicken to both portions just to make it a bit more hearty and it’s honestly so good it’s a taste of difference one and loads of them were on offer last week and I just thought you know what doing a.
Six day week I don’t really want to do a huge meal prep on my only day off so so I bought them and that so delicious um anyway when I’m doing a lot of like admin work on those days I try to do a big walk out and about and it’s actually not raining here it was raining where I just was but I was worried I was going.
To get caught in the school run cuz I wanted to stop there’s like a really cute town in between my work and where we live and that’s where I wanted to stop to do a walk because it’s right by the Sea which is like my favorite thing but I thought I really don’t want to get stuck in school traffic so I think me and Sam are going to go for a.
Little Forest walk here while it’s not raining before he plays football tonight and so I can get my steps in because I did a weighted session yesterday and today is more like my cardio day because walking is really good if you’re pregnant for like getting your baby in a good position so we’re going to go on a bit of a walk today I need to bring him.
Actually to bring my walking boots down so that we can head out oh yeah baby huh.
Yeah but I’m sat in bed Sam’s out at football he hasn’t been training for ages pregnancy pillow honestly even if you’re not pregnant you should so get a pregnancy pillow they’re so handy but I’m going to probably edit this.
Vlog now I’ve been bad it’s only like 8:00 but Winter’s just rubbish is it it’s like super dark baby’s been kicking me all over the shop and dinner was so good I’ll um put the recipe for everything in the description I ended up having two bowls with that I’m really bad at dinner time I find it really hard.
To not overeat like if I have leftovers I find it really hard not to eat it and normally I wouldn’t really care I’d be like just eat it cuz I’m quite a small person it doesn’t really bother me if I eat two portions or something the only issue now is my digestion is so bad when I eat like the amount that I.
Used to eat my hands stuck in my top I’m so full but luckily I don’t normally sleep till like half 10 11 so I’ve still got 2 hours for food to digest and me not to feel so full but it was very nice and I’m very glad I made that but I hope that you’ve enjoyed this video I think I’ll be about 30 weeks pregnant when this goes up which is so.
Mad absolute Madness I can’t believe it look at my belly button oh my God that looks so stupid my belly button properly out sorry if you don’t like belly buttons um but yes thanks for watching and I’ll see you in the next Vlog which will hopefully be oh what’s happened to.
The camera um some baby updates because we’re doing like an Ikea shop I’m hoping to have the room a bit more organized baby’s room so yeah have a little updated video there but thank you guys and I will see you soon
