Discover the impact of a gluten-free diet on autoimmune diseases and leaky gut. Learn about gluten alternatives and hidden sources of gluten. Consult a professional for personalized guidance. Improve your well-being now. Subscribe to my newsletter for more valuable insights
Understanding a Gluten-Free Diet
Curious about the powerful connection between a gluten-free diet, leaky gut, and autoimmune diseases? A gluten-free diet involves avoiding foods and products containing wheat, barley, rye, and their derivatives. Instead, individuals can choose gluten-free alternatives such as rice, corn, quinoa, and gluten-free oats. It’s important to read labels carefully, as gluten can be present in unexpected sources, such as sauces, processed foods, and certain medications.
If considering a gluten-free diet, it’s advisable to consult with a healthcare professional or a registered dietitian for personalized guidance. Watch now to discover the key elements of a gluten-free diet and its impact on your health. Don’t miss out on valuable insights that can enhance your well-being.
Subscribe to my newsletter through my website www.myautoimmunemd.com where I send out information on news on rheumatology, autoimmune disease, and integrative medicine! Social Media: If you like my content then you can follow me on IG: d FB: d Tiktok: d Website: www.myautoimmunemd.com Making Appointments with my Private Practice: Make clinic appointment here: www.drlifestyle.org My clinic is located in Newport Beach, California. I see patients virtually throughout USA and worldwide: If you want to be a patient with an integrative rheumatology practice that I am a medical director for, please visit www.rheumission.com
#rheumatologist #autoimmunedisease #glutenfreediet
Transcript: What is Gluten-Free Diet? | Dr. Micah Yu
Gluten-free diets can potentially help patients now they have done studies on gluten gluten can potentially contribute to the leaky gut Dr Fano from Harvard he did studies on gluten and it did show that it was able to contribute to a leaky gut now whether that is clinically significant and translates to every single patient is still up in the air.
Now there’s another study that did come out that looked at gluten-free diets and auto disease patients 911 out of 1,48 patients in all different studies actually improved their Auto disease symptoms by going gluten-free that’s about 65% that’s a lot whatever anti-inflammatory diet you decide to.
Pursue it’s important to consider gluten in the equation I’ve had some patients who do flare and gluten I have some patients that do very well on gluten as well there are tests that show if patients have potential gluten sensitivity but they’re still not 100% accurate at this time
Share 👇
Related:
Our favorite EASY Breakfast – Dutch Baby Pancakes (Gluten Free & Regular) | RECIPE
WHAT I EAT IN A DAY 23 weeks pregnant + Gluten free #whatieatinaday #glutenfree #pregnancy
Cottage Cheese Edible Cookie Dough / Keto Friendly Recipe / Gluten Free
BABY UPDATE | ROOM DECOR | third trimester| mobility| gluten-free eats