¿Taco Bell tiene opciones sin gluten? Descubre que sí tienen algunas opciones como frijoles refritos, arroz sazonado, carne sazonada, salsa picante, entre otros. Sin embargo, debes tener en cuenta que no es un restaurante sin gluten y existe riesgo de contaminación. Siempre usa tu mejor criterio y cuida tu salud al decidir qué alimentos son seguros para ti
Discovering Gluten-Free Options at Taco Bell: What Can You Enjoy
Taco Bell is often not known for its gluten-free options, but surprisingly, they do have a few items that can accommodate a gluten-free diet. However, it’s important to note that Taco Bell is not a gluten-free restaurant, and there is a risk of cross-contamination. It’s always best to use your own judgement and consider your health when making decisions about what to eat.
At the time of filming this video, some gluten-free options at Taco Bell included refried beans, seasoned rice, seasoned beef, steak, chicken, hot sauce, mild sauce, and other items. This means that menu items like crunchy tacos, Doritos Locos Tacos, rice and beans, and customized orders could potentially be made gluten-free.
It’s important to note that Taco Bell’s menu is subject to change, so it’s always a good idea to check their website or allergen search for the most up-to-date information.
In conclusion, while Taco Bell does offer some gluten-free options, it’s important to be aware of the risk of cross-contamination and make choices that prioritize your own health and well-being
Transcript: Is TACO BELL GLUTEN FREE and What Can You Have
Hey there welcome to the channel so when was the last time you were at Taco Bell being glutenfree is there anything at Taco Bell that is gluten-free and are there any options that you can have potentially yes I’m Jamie with Savory saver I share gluten-free recipes tips tricks and resources to make your.
Gluten-free lifestyle easier so let’s talk Taco Bell okay so full disclaimer did everyone hear me say potentially potentially there are some things at Taco Bell you can have however Taco Bell is not a gluten-free restaurant so all my Celiac viewers already know they ain’t going there that’s because of.
Cross-contamination if you have a weed allergy you’re probably not going there we all have different levels of glutenfree my wife Tara is this really high sensitivity to it so while she doesn’t eat gluten we do push the envelope just a little bit sometimes and if she has an issue then we obviously don’t do it again that being said always.
Be your best advocate for what is right with your dietary needs so let’s go over what you can potentially have and this is probably going to work if you are avoiding gluten or if you are not super concerned with cross-contamination so all my Celiac viewers you guys already know the answer that you’re not going there and I.
Appreciate you watching so as to what you can potentially have at Taco Bell I will link below to the Taco Bell website this is current as of the filming of this video so always double check before you try this if you’re going to and remember things can change Without You noticing or realizing it so there’s always going to be that risk that all of.
A sudden something is no longer safe or it contains gluten again first let’s talk about the easy things that we probably think of in regards to glutenfree the lettuce on those tacos doesn’t have any gluten the tomatoes no gluten onions no gluten sour cream no gluten however you don’t know if any of those products are in contact with.
Gluten in regards to cross-contamination but of course those products are all safe in regards to that they don’t have any gluten in them other ingredients that Taco Bell has that do not contain gluten the ground beef the steak the chicken their crunchy taco shells the nacho cheese Doritos loost taco shells those items do not.
Contain gluten other things that don’t contain gluten again sour cream some of their Salsas and sauces the avocado ranch dressing the creamy heleno sauce the spicy ranch sauce let’s talk the hot sauce packets some of them don’t contain gluten the hot sauce packet and the mild don’t have any gluten in them.
However I have two sauce packets here breakfast salsa and the fire both of these have soy sauce as one of the ingredients and soy sauce is made with wheat so these are out in addition to just specific ingredients and sauces there are also a few side dishes that don’t contain gluten at Taco Bell the black beans the.
Refried beans the guacamole and even the seasoned rice those items currently at the time of this filming do not contain gluten items so what does that mean that means that if you are going to Taco Bell and customizing your order you can potentially have a few things you could have a crunchy taco you could have a.
Crunchy taco supreme you could have black beans and rice you could have reff fried beans and rice if you’re customizing you can customize using the ingredients that don’t contain gluten to build yourself your own meal yes Taco Bell does have some gluten-free options however celiacs those that can’t eat gluten and.
Are highly reactive to it again cross contamination nightmare so you’re probably not making a run for the Border guys that’s all I have for today leave me in the comments Below on if you go to Taco Bell and do this silly acts guys I already know you’re not going there but by all means I appreciate the info that you guys like to leave in the.
Bottom for me as far as what you do in place of this maybe you go somewhere else or maybe you just make your own Taco Bell things at home where it’s safe guys thank you so much for watching and I hope to see you in the next video
