Discover the best healthy oat cookies without sugar and gluten! Enjoy delicious treats with no added sugar for a guilt-free snack.
Delicious and Nutritious Oat Cookies: Sugar-Free and Gluten-Free Options!
This article explores a delightful dessert recipe that is both healthy and free from added sugars. The featured recipe involves making delicious oatmeal cookies using just a few simple ingredients: oats and bananas. These cookies are not only easy to prepare but also serve as a fantastic autumn dessert to enjoy with tea. For those who love chocolate, sugar-free chocolate can be used, but any type of chocolate can be substituted for an extra indulgence.
In addition to the healthy oatmeal cookies, the recipe also includes instructions for making chocolate-covered carrot candies. These candies are packed with nutritious ingredients such as sunflower seeds, sesame seeds, carrots, raisins, and dark chocolate, making them a perfect guilt-free snack or dessert option. The combination of flavors and the use of wholesome ingredients ensure that these treats provide energy and satisfaction throughout the day.
Indulge Guilt-Free: Discover the Ultimate Sugar-Free and Gluten-Free Oatmeal Cookies!
– Oatmeal – 120 g / 4 oz – Cinnamon to taste – Salt – Banana – Puree – I’m really happy that you’re watching my video! In this video there are 2 recipes without flour and without sugar! – 1 egg / or 1 flaxseed egg – maple syrup to taste – mix.
– let the dough rest for 10 minutes. The flakes should swell a little – Walnuts – 60 g – Cut – Write in the comments which city do you live in? Your support is important to me! – Lubricate with oil – Form cookies – 180⁰С (350⁰F) – 20 minutes – Allow cookies to cool – Dark chocolate – 60 g / 2 oz.
– melt – Like this video and share my recipes with your friends! – frozen/preserved cherries – cherries release juice, so fill the cookies with chocolate and berries before serving – place in the refrigerator – frozen cherries – cinnamon stick – clove spice – 5-6 pieces – black tea.
– hot water – steep for 10 minutes – the cookies are delicious! Rate the recipe from 1 to 10 in the comments! – see the carrot candy recipe below! – Sunflower seeds – 150g / 5oz. – Sesame seeds – 50 g / 1.7 oz – fry – Carrots – 150 g / 5 oz. – grind.
– raisins – 50 g / 1.7 oz – combine – form balls – place in fridge for 30 minutes – dark chocolate – melt – dip in chocolate – create a pattern – pistachios.
