Discover our organic gluten-free rosemary potato herb flatbread, fat-free and yeast-free. Perfect for a healthy, delicious snack or meal!
Deliciously Wholesome Herb-Infused Flatbread for a Guilt-Free Indulgence
This delightful flatbread recipe, inspired by the Brain Saver Protocols Cleanses and Recipes book by the Medical Medium, offers a simple yet healing option for those seeking a nutritious addition to their meals. The flatbread is organic, gluten-free, dairy-free, soy-free, yeast-free, and fat-free, making it an excellent choice for various dietary needs. The base ingredients include potatoes, onion powder, garlic powder, paprika, cassava flour, and potato starch, combined with fresh rosemary for added flavor. The result is a satisfying flatbread that pairs wonderfully with soups and salads.
The preparation involves steaming the potatoes until soft and then mashing them with the spices before incorporating the cassava flour and potato starch to form a soft dough. After spreading the dough onto a baking sheet and pressing in the rosemary, the flatbread bakes until golden brown. This recipe not only showcases the joy of cooking with wholesome ingredients but also highlights the ease of creating a healthy side dish that enhances any meal.
Indulge in Nature’s Harmony: A Wholesome Delight for Every Palate!
how are you it’s tree and today I’m going to share with you all a really actually amazing rosemary potato flatbread recipe and it’s organic glutenfree dairy free yeast free fat free so simple to make this is a medical medium recipe that I’ve slightly tweaked to bring out the.
Flavor just a little bit let me show you what’s going on here these are the ingredients for the flatbread I have 2 lbs of organic potatoes roughly chopped I added in one teaspoon of sea salt 1/2 teaspoon of paprika 1/2 teasp oon of onion powder 1/2 teaspoon of garlic powder 1/2 cup of cassava flour.
And 1/3 cup plus 2 tablespoons of potato starch and two to three tablespoons of fresh Rosemary to sprinkle on top I have my pot here on the stove I have water in there I’m turning it on to high and going to bring the water to a boil so we can steam these potatoes you will need a steaming basket so go ahead and get that out the water is boiling so.
Remove the lid place the potatoes in the steaming basket into the pots put the lid back on and set the timer for 20 minutes to properly steam the timer just went off so turning off the stove bringing the potatoes to the sink and now we’ll do.
Some mashing so turn your oven on to 400° letting that warm up while we move on to this next part I added the steamed potatoes to a big bowl I’m going to add in the onion powder garlic powder paprika and sea salt mix it up and then we’ll add the flour and we’re nearly.
done smells so delicious can’t wait for this again and now that that’s mashed up I’m adding in the cassava flour and the potato starch AR and mixing it into a nice dough then spreading it onto my tray here lined with parchment paper so whatever you have that you can put in the oven we’re going to lay this out.
Flat and bake it cannot wait it’s good to go putting this in the oven for 30 minutes at 400° set the timer yeah um and it’s ready so turn off the timer and the oven that was 30 minutes at.
400° oh wow oh wow so excited for this check it out it looks like faka like a puff pastry almost it will def fluff just a little bit but oh yummy such a.
Treat Willow’s here to try it out we both have a little this rosemary potato flatbread look at this it’s like all puffed up so yummy the flavor is really nice like Rosemary french fries right well I sprinkled the Rosemary and added some sea salt yummy.
On top and so good yeah and it’s just it’s got a chewy kind of texture mhm yummy I’m into it yummy yummy and we don’t feel bad excuse me about eating all of it are you okay okay I’m going to edit.
That the Rosemary went down the wrong pipe we don’t feel bad about eating all of this because what is it like two lounds of potatoes so like a pound of potatoes a piece a little bit of cassava flour in there some potato starch mhm I mean honestly it’s really good get you some mhm seriously polite.
Suggestion as I eat with my mouthful and talk at the same time oh wait I mean talk with my mouthful not eat with my mouthful polite suggestion get you some you are not going to be disappointed with this new fave seriously yum I
